Air Fryer Cod

Storing and Planning Ahead

Best eaten straight away. Keeps in the fridge for up to 2 days; re-crisp in the air fryer.

How to Make Air Fryer Cod

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1. Heat the air fryer to 200°C / 390°F for 3 minutes. Pat the cod dry and season both sides with the salt and pepper.

   Mark done Start 3 min timer

2. Whisk the egg whites in a shallow dish. Mix the panko, Parmesan, paprika and garlic powder on a plate.

   Mark done

3. Dip each fillet in the egg white, then press it into the panko mixture to coat both sides. Spray lightly with the oil.

   Mark done

4. Cook the fillets in a single layer in the basket, in batches if needed, for 10 minutes, until golden and the fish flakes easily. Serve with the lemon wedges.

   Mark done Start 10 min timer

Tips for Success

• Use a small oil mister if you have one; a light spray crisps the crumbs better than brushing.
• If your fillets have a thin tail, tuck it under so the piece cooks evenly.
• Do not overfill the basket; cook in two batches if the fillets will not lie flat.

What to Put Next to It

A green salad · Steamed green beans · Lemon wedges

Swaps and Variations

• Panko gives the crunchiest crust here, but ordinary dried breadcrumbs will still fry crisp if that's what's in the cupboard.

Questions About Air Fryer Cod

The Numbers per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.