Banana Smoothie
Ripe banana, milk, yogurt and honey blended until smooth and thick. Two servings in 3 minutes.
Photograph credit: Banana Smoothie · CC0 1.0 · Rawpixel
Build the Meal Around Banana Smoothie
- Toast
- Porridge
- Granola
- Boiled egg
Making Banana Smoothie, Step by Step
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Put the milk, yogurt and honey in a blender, then add the frozen banana.
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Blend on high for 1 minute until completely smooth.
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Pour into two glasses and sprinkle with the cinnamon.
A Few Notes
Freeze the banana for a thick smoothie.
Add milk a splash at a time if it is too thick.
Add a spoon of oats to make it more filling.
Keeping What's Left
Best drunk straight away. It keeps in the fridge for a few hours but separates.
Questions and Answers
How long does Banana Smoothie take to make?
About 3 minutes in total — 3 minutes of preparation and of cooking. The recipe serves 2.
What are the key tips for making Banana Smoothie?
Freeze the banana for a thick smoothie. Add milk a splash at a time if it is too thick. Add a spoon of oats to make it more filling.
What should I serve with Banana Smoothie?
Toast; Porridge; Granola; Boiled egg.
How should Banana Smoothie be stored?
Best drunk straight away. It keeps in the fridge for a few hours but separates.
Is Banana Smoothie suitable for a special diet?
This recipe is vegetarian and gluten-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Banana Smoothie?
About 270 kcal per serving, with 12 g protein, 42 g carbohydrate and 6 g fat. The figures are calculated from the ingredient list and are an estimate.
Banana Smoothie Nutrition Facts
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
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