Barley Risotto with Mushrooms
Pearl barley simmered in unsalted stock with browned mushrooms and thyme, finished with Parmesan and lemon. Four servings in 60 minutes.
How to Make Barley Risotto with Mushrooms
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Heat 1 tbsp of the oil in a large, deep pan over medium-high heat. Cook the mushrooms for 5 minutes, until deep golden. Move half to a plate.
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Add the remaining oil and the onion to the pan and cook for 3 minutes, until soft. Add the garlic and thyme and cook for 30 seconds.
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Stir in the barley and cook for 1 minute. Add a ladle of the hot stock and simmer, stirring now and then, until it has been absorbed. Keep adding stock a ladle at a time for about 35 minutes, until the barley is tender with a slight chew.
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Take the pan off the heat and stir in the reserved mushrooms, the Parmesan, butter, lemon juice, salt and pepper. Scatter with the parsley.
Tips for Making Barley Risotto with Mushrooms
- Keep the stock hot in a separate pan so the simmer never stops when you add it.
- If the barley is tender but the sauce is thin, simmer it uncovered for a few minutes.
- Taste before adding salt; the stock is unsalted but the Parmesan is not.
Common Substitutions & Variations
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
Serving Suggestions
- A rocket salad
- Roasted asparagus
- Steamed green beans
Keeping and Reheating
Keeps in the fridge for up to 3 days. Reheat with a splash of stock, since barley absorbs liquid as it stands.
Barley Risotto with Mushrooms FAQ: Common Questions
How long does Barley Risotto with Mushrooms take to make?
About 1 hour in total — 15 minutes of preparation and 45 minutes of cooking. The recipe serves 4.
What are the key tips for making Barley Risotto with Mushrooms?
Keep the stock hot in a separate pan so the simmer never stops when you add it. If the barley is tender but the sauce is thin, simmer it uncovered for a few minutes. Taste before adding salt; the stock is unsalted but the Parmesan is not.
What should I serve with Barley Risotto with Mushrooms?
A rocket salad; Roasted asparagus; Steamed green beans.
How should Barley Risotto with Mushrooms be stored?
Keeps in the fridge for up to 3 days. Reheat with a splash of stock, since barley absorbs liquid as it stands.
Is Barley Risotto with Mushrooms suitable for a special diet?
This recipe is vegetarian, diabetes-friendly and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Barley Risotto with Mushrooms?
About 322 kcal per serving, with 12 g protein, 37 g carbohydrate and 14 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutrition per Serving
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
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