Bourride
A Provençal white fish stew thickened off the heat with garlic aioli and egg yolks, served over toasted bread, cooked for 30 minutes.
Photograph credit: Bourride à la sétoise (cropped) by voyages provence · CC BY 2.0 · Wikimedia Commons
Storing and Planning Ahead
Best eaten at once. Keep leftovers for 1 day in the fridge and reheat very gently.
How to Make Bourride
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Heat the 2 tbsp oil in a wide pan and cook the leek and fennel for 8 minutes until soft. Add the stock and orange zest and simmer for 10 minutes.
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Lower in the fish, starting with the thickest pieces, and poach gently for 8 minutes until just opaque. Lift the fish onto a warm dish.
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Crush the garlic with the salt to a paste, then whisk in the egg yolks and lemon juice. Add the 100 ml oil a drop at a time, whisking, to make a thick aioli.
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Take the pan off the heat and wait for the broth to stop bubbling. Whisk a ladle of the hot broth into the aioli, then stir the mixture into the pan.
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Warm over very low heat for 2 minutes, stirring, without letting it simmer.
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Put the toast in bowls, lay the fish on top and ladle over the broth.
Tips for Success
- Never let the stew simmer once the aioli is in.
- Add the oil to the aioli slowly, a drop at a time at first.
- Poach the fish gently; it should flake, not fall apart.
Some Background
The first thing to learn about bourride is that it is not bouillabaisse. There is no tomato and no saffron-red broth here; the stew is pale, made from white fish poached in a leek and fennel stock, and it is thickened at the very end with garlic mayonnaise.
That last step is the one that goes wrong. Aioli stirred into a boiling pot scrambles the egg yolks and the sauce turns grainy. Take the pan off the heat and let it stop bubbling before you whisk a ladle of hot broth into the aioli, then pour the mixture back and stir over very low heat until it coats a spoon. If it steams but does not simmer, it is safe.
Use firm white fish that holds together, such as monkfish, cod or haddock, and add the thicker pieces first. Overcooked fish falls apart; it is done when it turns opaque and flakes at the thickest point. Serve in wide bowls over toasted bread rubbed with garlic, and put extra aioli on the table for people to stir in.
Good Alongside
Boiled potatoes · Green salad · Dry white wine
Ingredient Swaps
- An eighth of a teaspoon of garlic powder per clove is the stand-in usually given when you are out of fresh garlic; it will not brown the same way, and it burns easily, so add it with the liquid.
The Numbers per Serving
No nutrition figures are given for this recipe: they cannot be worked out reliably from its ingredient list (some ingredient lines cannot be read). Why some recipes have none.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked.
First published ; last changed .