Sicilian Caponata
Sicilian sweet-and-sour aubergine with celery, olives and capers, finished with vinegar and sugar. Served at room temperature, and better on the second day than the first.
Photograph credit: Pizzeria Bella Italia (Crépieux-la-Pape) - caponata (1) (février 2020) by Benoît Prieur · CC0 · Wikimedia Commons
Photograph credit: Pizzeria Bella Italia (Crépieux-la-Pape) - caponata (2) (février 2020) by Benoît Prieur · CC0 · Wikimedia Commons
Method
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Salt the aubergine cubes in a colander for 30 minutes, then rinse and pat thoroughly dry.
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Fry the aubergine in half the olive oil over high heat, in batches so the pan is never crowded, until deep golden. Drain on kitchen paper.
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In the same pan, fry the celery for 6 minutes until it softens but keeps its bite. Remove.
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Add the remaining oil and cook the onion for 10 minutes until soft and sweet.
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Add the tomatoes and simmer 12 minutes until thick and no longer watery.
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Return the celery, add the olives, capers and raisins, and cook 5 minutes.
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Stir the vinegar and sugar together, pour it in, and boil hard for 1 minute — this is what drives off the raw vinegar.
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Fold the aubergine back in gently and take off the heat. Season with the salt.
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Cool to room temperature, then fold through the basil and pine nuts. Rest at least 2 hours before serving.
Chef’s Tips
- Fry the vegetables separately. Every shortcut here costs you the texture the dish is about.
- It is meant to be eaten at room temperature, never hot and never fridge-cold.
- Make it a day ahead. The agrodolce needs time to settle into the aubergine.
Pairing Suggestions
- Crusty bread
- Grilled fish or lamb
- A chilled Sicilian white such as Grillo
Storage & Reheating
Refrigerate up to 5 days — it improves. Bring fully to room temperature before serving.
Common questions
How long does Sicilian Caponata take to make?
About 1 hour of hands-on work — 20 minutes of preparation and 40 minutes of cooking — plus 2 hours of resting, so allow 3 hours from start to finish. The recipe serves 6.
What are the key tips for making Sicilian Caponata?
Fry the vegetables separately. Every shortcut here costs you the texture the dish is about. It is meant to be eaten at room temperature, never hot and never fridge-cold. Make it a day ahead. The agrodolce needs time to settle into the aubergine.
What should I serve with Sicilian Caponata?
Crusty bread; Grilled fish or lamb; A chilled Sicilian white such as Grillo.
How should Sicilian Caponata be stored?
Refrigerate up to 5 days — it improves. Bring fully to room temperature before serving.
Is Sicilian Caponata suitable for a special diet?
This recipe is vegan, gluten-free and vegetarian. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Sicilian Caponata?
About 286 kcal per serving, with 4 g protein, 22 g carbohydrate and 21 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.