Chicken and Avocado Wrap

Make Ahead and Storage

Best eaten within the hour. Wrapped, it keeps in the fridge for 1 day, though the avocado darkens.

Making Chicken and Avocado Wrap

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1. Warm the tortillas in a dry pan for 10 seconds each.

   Mark done

2. Mash half the avocado with half the lime juice and the salt. Mix the mayonnaise with the coriander and remaining lime juice.

   Mark done

3. Spread the avocado and then the dressing over each tortilla, leaving a gap at one side. Add the lettuce, chicken, tomato and remaining avocado, sliced.

   Mark done

4. Fold in the sides, roll tightly and cut in half.

   Mark done

A Few Pointers

• Warm the tortillas.
• Put lettuce between the wet fillings and the tortilla.
• Roll tightly.
• Cut on the diagonal.

What to Put Next to It

Crisps · Fruit · Tomato soup · Sparkling water

Ingredient Swaps

• Lemon is the everyday swap for lime in this kind of dish — the acidity plays the same role even though the flavour is not identical.

Questions About Chicken and Avocado Wrap

The Numbers per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.