Chicken Florentine
Seared chicken cutlets in a creamy Parmesan and spinach sauce made with half-and-half, with no flour. Four servings in 35 minutes.
Chicken Florentine, Step by Step
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Season the chicken with the salt and pepper. Heat 1 tbsp of the oil in a large frying pan over medium-high heat and cook the cutlets for 4 minutes on each side, until golden and cooked through. Move to a plate.
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Add the remaining oil and the garlic to the pan and cook for 30 seconds. Pour in the stock, scrape up the browned bits and simmer for 4 minutes, until reduced by about a third.
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Lower the heat, stir in the half-and-half and the oregano and simmer gently for 3 minutes. Add the Parmesan and stir until melted.
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Add the spinach in handfuls and stir until wilted, about 2 minutes. Stir in the lemon juice, return the chicken and its juices to the pan and warm through for 2 minutes.
Small Things That Help
- Use baby spinach; it wilts faster and has no tough stems to remove.
- If the sauce looks too thin, simmer it for a minute or two before the chicken goes back in.
- Grate the Parmesan finely so it melts smoothly into the sauce instead of clumping.
Swaps and Variations
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
- Vegetable stock in place of the chicken stock makes this meat-free without changing the method, if that is what you need.
- Fresh herbs work in place of the dried oregano at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.
Serving Suggestions
- Steamed broccoli
- Roasted tomatoes
- Zucchini noodles
Keeping and Reheating
Keeps in the fridge for up to 3 days. Reheat gently over low heat, adding a splash of stock if the sauce has thickened.
Chicken Florentine: Questions and Answers
How long does Chicken Florentine take to make?
About 35 minutes in total — 10 minutes of preparation and 25 minutes of cooking. The recipe serves 4.
What are the key tips for making Chicken Florentine?
Use baby spinach; it wilts faster and has no tough stems to remove. If the sauce looks too thin, simmer it for a minute or two before the chicken goes back in. Grate the Parmesan finely so it melts smoothly into the sauce instead of clumping.
What should I serve with Chicken Florentine?
Steamed broccoli; Roasted tomatoes; Zucchini noodles.
How should Chicken Florentine be stored?
Keeps in the fridge for up to 3 days. Reheat gently over low heat, adding a splash of stock if the sauce has thickened.
Is Chicken Florentine suitable for a special diet?
This recipe is gluten-free, diabetes-friendly, high-protein, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Chicken Florentine?
About 329 kcal per serving, with 40 g protein, 4 g carbohydrate and 17 g fat. The figures are calculated from the ingredient list and are an estimate.
What's in a Serving
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.