Australian · Drinks

Flat White

A double shot of espresso with a small amount of steamed milk, finished with a thin, velvety layer of microfoam. Stronger and smoother than a latte.

Not yet ratedThis recipe has no ratings yet 10 min total Serves 1 servings Medium
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Flat White: Step by Step

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  1. Warm a 160 to 180 ml cup with hot water. Make the coffee and pour it into the cup.

  2. Heat the milk to 60 to 65°C. With an espresso machine, steam it with the wand held just below the surface for 10 to 15 seconds. Without one, warm it in a small pan over low heat and hold a hand frother just below the surface for 10 to 15 seconds. Either way, you want a fine, glossy microfoam with no visible bubbles.

  3. Tap the jug firmly on the work surface to break any large bubbles and swirl it until the milk looks like wet paint.

  4. Pour the milk into the coffee in a steady stream, starting high and then bringing the jug close to the surface, until the cup is full. Serve at once.

Keep an Eye on These

  1. Do not let the milk go above 65°C. Hotter milk loses its sweetness and the foam turns coarse and dry.
  2. Keep the frother just under the surface and stop as soon as the milk has increased by about a third. Too much air gives a stiff foam more like a cappuccino.
  3. Use fresh, cold whole milk in a cold jug. It has more time to take in air before it gets hot, and the flavour is sweeter.

About This Recipe

The flat white is the coffee that Australia and New Zealand gave to the world, and it is now on the menu of almost every cafe from London to New York. It is made from a double shot of espresso and about 150 ml of steamed milk, in a small ceramic cup of 160 to 180 ml, and it is finished with a thin, glossy layer of microfoam, so fine that it is hardly foam at all and looks and pours like wet paint. The name refers to the flat surface, without the tall, stiff dome of foam that tops a cappuccino. It is stronger than a latte, since there is less milk to the coffee, and smoother than a cappuccino, since the milk is not aerated so much, and the taste of the espresso comes through. Both Australia and New Zealand claim it. A Sydney cafe, Moors Espresso Bar, says it served the first in 1985, and a Wellington cafe, Fidel's, says it made one in 1989, and the argument has run ever since. Making a good one needs an espresso machine with a steam wand, but you can get close at home. Make strong coffee in a moka pot or an AeroPress, heat the milk to 60 to 65°C, no hotter, and froth it with a hand frother held just under the surface for a few seconds. Tap the jug to break up the big bubbles, and swirl it until it is glossy.

To Go With It

Banana bread · Avocado toast · Anzac biscuits

Leftovers

Best drunk at once. Milk that has been steamed does not keep, and the foam separates within minutes.

Quick Answers

How long does Flat White take to make?

About 10 minutes in total — 5 minutes of preparation and 5 minutes of cooking. The recipe serves 1.

What are the key tips for making Flat White?

Do not let the milk go above 65°C. Hotter milk loses its sweetness and the foam turns coarse and dry. Keep the frother just under the surface and stop as soon as the milk has increased by about a third. Too much air gives a stiff foam more like a cappuccino. Use fresh, cold whole milk in a cold jug. It has more time to take in air before it gets hot, and the flavour is sweeter.

What should I serve with Flat White?

Banana bread; Avocado toast; Anzac biscuits.

Is Flat White suitable for a special diet?

This recipe is vegetarian, gluten-free, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Flat White?

About 93 kcal per serving, with 5 g protein, 7 g carbohydrate and 5 g fat. The figures are calculated from the ingredient list and are an estimate.

Flat White Nutrition

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

93Calories
5gProtein
7gCarbs
5gFat
0gFibre
7gSugar
60mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.