American · Appetizers

French Onion Dip

Slowly caramelised onions folded into sour cream, cream cheese and mayonnaise with a dash of Worcestershire, and chilled until thick. Real onion flavour, not a packet.

Not yet ratedThis recipe has no ratings yet 1 hr hands on plus 2 hr Chilling Serves 10 servings Easy
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How to Make French Onion Dip

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  1. Heat the oil and butter in a large frying pan over medium heat, add the onions and 0.5 tsp of the salt, and cook for 10 minutes, stirring occasionally, until they are soft and pale gold.

  2. Lower the heat to medium-low, stir in the sugar, and cook for 30 minutes more, stirring every few minutes and scraping up the brown bits, until the onions are deep golden brown and jammy.

  3. Chop the onions roughly and let them cool for 15 minutes.

  4. Beat the sour cream, cream cheese, mayonnaise, Worcestershire sauce, garlic powder, pepper and the remaining salt until smooth.

  5. Fold in the cooled onions.

  6. Cover and refrigerate for at least 2 hours.

  7. Stir, top with the chives and serve with potato chips.

Tips for Making French Onion Dip

  • Do not rush the onions. Turning up the heat browns the edges and leaves the middle raw, whereas slow cooking turns the whole pan soft and sweet.
  • Cool the onions before they meet the dairy. Warm onions thin the sour cream and make the dip runny.
  • Chill the dip for a few hours before serving. It thickens and the flavours blend, and it tastes noticeably better than it does fresh.

What to Serve with French Onion Dip

  • Ridged potato chips
  • Raw vegetable sticks
  • Pretzels

Storing & Reheating French Onion Dip

Keeps in the fridge for up to 5 days. Stir before serving. It does not freeze well.

French Onion Dip FAQ: Common Questions

How long does French Onion Dip take to make?

About 1 hour of hands-on work — 15 minutes of preparation and 45 minutes of cooking — plus 2 hours of Chilling, so allow 3 hours from start to finish. The recipe serves 10.

What are the key tips for making French Onion Dip?

Do not rush the onions. Turning up the heat browns the edges and leaves the middle raw, whereas slow cooking turns the whole pan soft and sweet. Cool the onions before they meet the dairy. Warm onions thin the sour cream and make the dip runny. Chill the dip for a few hours before serving. It thickens and the flavours blend, and it tastes noticeably better than it does fresh.

What should I serve with French Onion Dip?

Ridged potato chips; Raw vegetable sticks; Pretzels.

Can French Onion Dip be made ahead or frozen?

Keeps in the fridge for up to 5 days. Stir before serving. It does not freeze well.

Is French Onion Dip suitable for a special diet?

This recipe is low-carb and keto. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in French Onion Dip?

About 206 kcal per serving, with 2 g protein, 9 g carbohydrate and 18 g fat. The figures are calculated from the ingredient list and are an estimate.

French Onion Dip Nutrition

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

206Calories
2gProtein
9gCarbs
18gFat
1gFibre
5gSugar
260mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.