Jewish · Appetizers

Gefilte Fish

Poached oval dumplings of minced white fish, onion and egg in a light fish and vegetable broth, served cold with beetroot horseradish.

2 hr 25 min prep and cooking plus 1 hr Chilling the fish mixture plus time for cooling in the broth and chilling, which the recipe does not time at least 3 hr 25 min start to finish Serves 10 servings Hard
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Gefilte Fish

Photograph credit: Gefilte Fish (image of gefilte fish on Wikidata Q1146771) by Olaf.herfurth · CC BY-SA 3.0 · Wikimedia Commons · this resized copy is shared under the same licence

Making Gefilte Fish

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  1. Process the fish and chopped onions in batches in a food processor until finely minced. Mix in the eggs, matzo meal, sugar, salt, pepper and water. Cover and chill for 1 hour.

  2. Put the sliced onions, carrots, water, salt and sugar in a wide pan and simmer for 30 minutes.

  3. With wet hands, shape the fish mixture into 18 ovals. Lower them gently into the simmering broth.

  4. Cover with the lid slightly open and poach very gently for 1 hour.

  5. Leave to cool in the broth, moving the pan to the fridge within 2 hours of cooking, then chill until cold. Serve cold with a slice of carrot and the horseradish.

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Tips for Making Gefilte Fish

  • Keep the broth at a bare simmer.
  • Wet your hands to shape the dumplings.
  • The broth sets to a light jelly when chilled.

What to Serve with Gefilte Fish

  • Beetroot horseradish
  • Challah
  • Pickled cucumbers
  • Matzo

Storing & Reheating Gefilte Fish

Keeps in the fridge for 4 days in its broth.

Questions About Gefilte Fish

How long does Gefilte Fish take to make?

45 minutes of preparation and 1 hour 40 minutes of cooking, plus 1 hour of Chilling the fish mixture, so allow 3 hours 25 minutes from start to finish. The method also needs time for cooling in the broth and chilling, which it does not time, so treat that as a minimum. The recipe serves 10.

Gefilte Fish Nutrition

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

177Calories
18gProtein
15gCarbs
5gFat
2gFibre
7gSugar
910mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .