Australian · Dinner

Grilled Moreton Bay Bugs

Split slipper lobsters brushed with garlic and lemon butter and grilled flesh side down until just opaque. Sweet, like a cross of lobster and prawn.

Not yet ratedThis recipe has no ratings yet 30 min total Serves 4 servings Medium
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Method

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  1. Mash the butter, garlic, parsley, lemon zest and juice, chilli flakes and salt together in a bowl until smooth.

  2. Place a bug on its back on a board. Using a sharp, heavy knife or strong kitchen scissors, cut it in half lengthwise from the head to the tail, through the shell. Remove the dark vein from the tail and rinse. Repeat with the rest.

  3. Heat the grill or barbecue to medium-high and oil the grate.

  4. Brush the cut surface of each bug generously with the garlic butter. Set them flesh side down on the grill and cook for 3 minutes.

  5. Turn the bugs shell side down, spoon over more of the garlic butter and cook for 3 to 4 minutes, until the flesh is opaque and just firm.

  6. Move to a platter, spoon over any butter left in the shells and serve with lemon wedges and crusty bread.

Chef’s Tips

  • Cook the bugs from raw. Ones that have already been cooked go rubbery when they are grilled again.
  • Grill them flesh side down first. It gives the flesh a little colour and seals in the juices.
  • Watch them closely. They go from opaque to tough in a minute or two.

Common Substitutions & Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

Pairing Suggestions

  • Crusty bread
  • A green salad
  • A glass of chilled white wine

Storage & Reheating

Best eaten at once. Keep leftovers in the fridge up to 2 days and eat them cold, since reheating toughens the meat.

Common questions

How long does Grilled Moreton Bay Bugs take to make?

About 30 minutes in total — 20 minutes of preparation and 10 minutes of cooking. The recipe serves 4.

What are the key tips for making Grilled Moreton Bay Bugs?

Cook the bugs from raw. Ones that have already been cooked go rubbery when they are grilled again. Grill them flesh side down first. It gives the flesh a little colour and seals in the juices. Watch them closely. They go from opaque to tough in a minute or two.

What should I serve with Grilled Moreton Bay Bugs?

Crusty bread; A green salad; A glass of chilled white wine.

Is Grilled Moreton Bay Bugs suitable for a special diet?

This recipe is gluten-free, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Grilled Moreton Bay Bugs?

About 293 kcal per serving, with 24 g protein, 2 g carbohydrate and 21 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

293Calories
24gProtein
2gCarbs
21gFat
0gFibre
0gSugar
800mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.