Indian · Breakfast

Idiyappam

Fine strands of steamed rice flour dough pressed into nests, soft and pale, served with curry or sweetened coconut milk.

30 min total Serves 4 servings Medium
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Idiyappam

Photograph credit: Idiyappam (image of Idiyappam on Wikidata Q2456855) by Sundar · CC BY-SA 3.0 · Wikimedia Commons · this resized copy is shared under the same licence

What to Put on the Table With Idiyappam

  • Vegetable stew
  • Egg curry
  • Coconut milk with jaggery
  • Kerala chicken curry

How to Make Idiyappam

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  1. Mix the rice flour and salt in a bowl. Pour in the boiling water gradually, stirring with a spoon, until a dough forms. Cover and leave for 5 minutes.

  2. Add the oil and knead with oiled hands until smooth and soft. Fill a sev press fitted with a fine disc.

  3. Press the dough in a spiral onto oiled idli plates or squares of banana leaf, making about 12 small nests. Top each with a little coconut if using.

  4. Steam over boiling water for 8 minutes, until firm and no longer shiny.

Worth Knowing Before You Cook

Knead the dough while it is still warm.

Oil the press well so the dough does not stick.

Use fine rice flour, not coarse.

Storing and Reheating

Best eaten warm. Keeps in the fridge for 1 day and reheats by steaming.

The Numbers per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: optional ingredients are counted. How the figures are worked out.

287Calories
7gProtein
49gCarbs
7gFat
2gFibre
1gSugar
290mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked.

First published ; last changed .