Persian · Dinner

Kookoo Sibzamini

A Persian potato kuku: mashed potatoes mixed with egg, turmeric, onion and herbs and pan-fried into a thick, golden cake.

40 min total Serves 4 servings Easy
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It looks like a thick omelette and eats like a savoury cake, and it is a dish for the end of autumn, when potatoes are cheap and heavy and the nights are cold. Kookoo sibzamini is a Persian potato dish that sits somewhere between a mash, a fritter and a frittata.

Boil the potatoes until soft, drain them very well and mash them while hot. Wet potatoes make a runny cake, so let them steam dry for a couple of minutes. Mix in the egg, grated onion, turmeric and salt. Keep the mix thick. It should hold a shape on a spoon, not drip off it.

Cook the cakes slowly in a well-oiled pan, over a medium-low heat. A high heat browns the outside before the egg in the middle sets. Press each cake down gently with a spatula so it cooks evenly.

Turn once, when the underside is deep golden and releases from the pan without sticking.

The Method for Kookoo Sibzamini

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  1. Boil the potatoes for 15 minutes until soft. Drain well, steam dry for 2 minutes and mash.

  2. Squeeze the grated onion in a cloth and mix with the potatoes, eggs, turmeric, salt, pepper and parsley.

  3. Heat half the oil in a frying pan over a medium-low heat. Spoon in 4 mounds of the mix and press flat to about 2 cm thick.

  4. Cook for 5 minutes on each side until deep golden. Repeat with the rest of the oil and mix.

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A Few Pointers

  • Steam the potatoes dry after draining.
  • Squeeze the grated onion before using it.
  • Keep the heat medium-low so the middle cooks through.
  • Flip with a wide spatula to keep the cakes whole.

Serve It With

Plain yoghurt · Flatbread · Pickled cucumber · Fresh herbs

Keeping and Reheating

Keeps in the fridge for 3 days. Eat cold or reheat in a pan.

Kookoo Sibzamini Nutrition

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

304Calories
7gProtein
33gCarbs
16gFat
4gFibre
2gSugar
630mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .