Lemon Chicken Cutlets
Thin chicken cutlets dredged in flour and egg white, pan-fried until golden and finished in a quick lemon and parsley butter sauce. Four servings in 22 minutes.
Photograph credit: Chicken Cutlet 001 (cropped) by Ocdp · CC0 1.0 · Wikimedia
Make Ahead and Storage
Best eaten at once. Keeps in the fridge for up to 3 days; reheat in a hot oven to crisp the crust.
How to Make Lemon Chicken Cutlets
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Put the flour on a plate and the egg white in a shallow bowl. Season the chicken with the pepper.
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Dredge each cutlet in the flour, shake off the excess and dip in the egg white.
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Heat the oil in a large frying pan over medium-high heat. Pan-fry the cutlets in two batches, 2 minutes a side, until golden. Keep them warm on a plate.
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Add the butter, lemon juice, stock and zest to the pan and simmer for 2 minutes, scraping up the browned bits. Return the cutlets, turn to coat and scatter with the parsley.
Worth Knowing
- Pound the cutlets lightly if they are uneven so that they cook in the same time.
- Keep the oil hot; cutlets in a cool pan soak up fat and turn greasy.
- Do not cover the cutlets while they wait; steam softens the crust.
Some Background
Smell is the signal here. Lemon juice hitting a hot, buttery pan is sharp and sweet at once, and that is the cue to return the cutlets and take everything off the heat. Do not wait for a second sizzle.
Slice each breast in half horizontally to make four thin cutlets, and they cook in 2 minutes a side. Dredge in flour first, then egg white, so that the coat clings. Thin cutlets need a hot pan and a short cook. Overcrowding is the usual mistake. Shake off the surplus flour before the egg white, or the coat turns gluey.
The sauce is made in the same pan: butter, lemon juice, a splash of unsalted stock, parsley and zest. It needs 2 minutes. There is no added salt, so the lemon has to be generous. Serve the cutlets at once with rice and steamed green beans. A squeeze of extra lemon at the table is welcome.
Serving Ideas
Steamed white rice · Green beans · A cucumber salad
Ingredient Swaps
- Vegetable stock in place of the chicken stock makes this meat-free without changing the method, if that is what you need.
Questions About Lemon Chicken Cutlets
How long does Lemon Chicken Cutlets take to make?
About 22 minutes in total — 10 minutes of preparation and 12 minutes of cooking. The recipe serves 4.
What are the key tips for making Lemon Chicken Cutlets?
Pound the cutlets lightly if they are uneven so that they cook in the same time. Keep the oil hot; cutlets in a cool pan soak up fat and turn greasy. Do not cover the cutlets while they wait; steam softens the crust.
What should I serve with Lemon Chicken Cutlets?
Steamed white rice; Green beans; A cucumber salad.
How should Lemon Chicken Cutlets be stored?
Best eaten at once. Keeps in the fridge for up to 3 days; reheat in a hot oven to crisp the crust.
Is Lemon Chicken Cutlets suitable for a special diet?
This recipe is kidney-friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Lemon Chicken Cutlets?
About 253 kcal per serving, with 27 g protein, 7 g carbohydrate and 13 g fat. The figures are calculated from the ingredient list and are an estimate.
Lemon Chicken Cutlets Nutrition
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
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