Chinese · Lunch

Liangpi

Cold wheat noodles made by washing the starch out of a dough, steamed into sheets and cut into wide slippery ribbons under chilli oil and vinegar.

Not yet ratedThis recipe has no ratings yet 1 hr 10 min hands on plus 4 hr 30 min resting the dough and settling the starch water Serves 4 servings Hard
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Liangpi — Chinese lunch recipe, served and ready to eat

Photograph credit: Liangpi Noodles in Spicy Sauce @ La Taverne de Zhao @ Paris by *_* · CC BY 2.0 · Flickr

Ingredients and preparation for liangpi
Ingredients and preparation for liangpi

Photograph credit: Liangpi Noodles in Spicy Sauce @ La Taverne de Zhao @ Paris by *_* · CC BY 2.0 · Flickr

Method

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  1. Mix the flour, salt and water into a firm dough and knead 8 minutes. Cover and rest 30 minutes.

  2. Submerge the dough in a large bowl of cold water and knead it under the water until the water turns milky.

  3. Pour the milky water into a second container and add fresh water to the dough. Repeat 6 or 7 times, until the water stays almost clear and only a rubbery gluten ball is left.

  4. Steam the gluten ball 20 minutes, until risen and spongy, then cool and tear into pieces.

  5. Leave the collected starch water to settle 4 hours, then carefully pour off and discard the clear water on top.

  6. Stir the thick settled starch back to an even batter, thin with a little water if needed.

  7. Oil a flat metal tray, ladle in a thin layer of batter and float the tray in a wide pan of boiling water. Cover and steam 3 minutes, until the sheet bubbles and sets.

  8. Cool the sheet in cold water, peel it off, oil it and stack. Repeat, stirring the batter each time.

  9. Cut the sheets into 2 cm ribbons.

  10. Toss with the gluten pieces, cucumber, bean sprouts and all the dressing ingredients, and scatter with coriander.

Chef’s Tips

  • Wash until the water runs almost clear — six or seven changes.
  • Four hours of settling, then pour the clear water off.
  • Keep the gluten ball. It goes back in the bowl.

Common Substitutions & Variations

  • A pinch of dried chilli flakes works in place of fresh chilli — start with about a third of the quantity the chilli in the list implies, since dried chilli is more concentrated, and add more to taste.
  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

Pairing Suggestions

  • Rou jia mo
  • A cold beer
  • More chilli oil

Storage & Reheating

The cut sheets keep refrigerated 2 days, oiled. Dress only to order.

Common questions

How long does Liangpi take to make?

About 1 hour 10 minutes of hands-on work — 40 minutes of preparation and 30 minutes of cooking — plus 4 hours 30 minutes of resting the dough and settling the starch water, so allow 5 hours 40 minutes from start to finish. The recipe serves 4.

What are the key tips for making Liangpi?

Wash until the water runs almost clear — six or seven changes. Four hours of settling, then pour the clear water off. Keep the gluten ball. It goes back in the bowl.

What should I serve with Liangpi?

Rou jia mo; A cold beer; More chilli oil.

How should Liangpi be stored?

The cut sheets keep refrigerated 2 days, oiled. Dress only to order.

Is Liangpi suitable for a special diet?

This recipe is vegan, vegetarian and dairy-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Liangpi?

About 520 kcal per serving, with 16 g protein, 82 g carbohydrate and 15 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

520Calories
16gProtein
82gCarbs
15gFat
4gFibre
5gSugar
1290mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.