British · Dinner

Liver and Onions

Thin slices of lamb's liver fried for two minutes and served on caramelised onions, bacon and onion gravy. Forty minutes.

Not yet ratedThis recipe has no ratings yet 40 min total Serves 4 servings Easy
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Method

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  1. Put the liver in a bowl with the milk and leave for 15 minutes, then drain and pat dry.

  2. Melt half the butter with half the oil in a large frying pan over medium heat, add the bacon and cook 4 minutes. Add the onions and cook 20 minutes, stirring, until soft and deep golden.

  3. Sprinkle the onions with 1 tablespoon of the flour, cook 1 minute, then pour in the stock and Worcestershire sauce and simmer 5 minutes until thickened. Add the thyme and keep warm.

  4. Mix the rest of the flour with the salt and pepper and dust over the liver.

  5. Heat the remaining butter and oil in a second pan over high heat and fry the liver 1 to 2 minutes a side, until browned and still faintly pink in the middle.

  6. Serve the liver on mashed potato with the onion gravy spooned over.

Chef’s Tips

  • Fry the liver hot and fast. More than two minutes a side and it turns grainy.
  • Cook the onions slowly. The sweetness is what balances the liver.
  • Slice it evenly, about 1 cm, so every piece cooks at the same rate.

Pairing Suggestions

  • Creamy mashed potato
  • Peas
  • Cabbage

Storage & Reheating

Best eaten immediately. Refrigerate the onion gravy up to 3 days. Reheated liver toughens.

Common questions

How long does Liver and Onions take to make?

About 40 minutes in total — 10 minutes of preparation and 30 minutes of cooking. The recipe serves 4.

What are the key tips for making Liver and Onions?

Fry the liver hot and fast. More than two minutes a side and it turns grainy. Cook the onions slowly. The sweetness is what balances the liver. Slice it evenly, about 1 cm, so every piece cooks at the same rate.

What should I serve with Liver and Onions?

Creamy mashed potato; Peas; Cabbage.

How should Liver and Onions be stored?

Best eaten immediately. Refrigerate the onion gravy up to 3 days. Reheated liver toughens.

Is Liver and Onions suitable for a special diet?

This recipe is high-protein and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Liver and Onions?

About 436 kcal per serving, with 38 g protein, 26 g carbohydrate and 20 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

436Calories
38gProtein
26gCarbs
20gFat
3gFibre
8gSugar
900mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.