Poached Eggs on Toast
Two soft poached eggs with set whites and runny yolks, on thick buttered toast with a scatter of pepper and chives. A simple British breakfast, done properly.
How to Make Poached Eggs on Toast
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Half fill a wide, deep pan with water, bring to the boil, then reduce the heat until the water is barely simmering, with just an occasional bubble. Add the vinegar.
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Crack each egg into its own small cup or ramekin.
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Swirl the water gently with a spoon to make a slow whirlpool, then slide one egg into the centre. Repeat with a second egg, and poach them 2 at a time.
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Poach for 3 minutes for a set white and a runny yolk, or 4 minutes for a slightly firmer yolk.
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Meanwhile, toast the bread and spread it with the butter.
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Lift the eggs out with a slotted spoon and rest them on kitchen paper for a few seconds to drain.
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Put the eggs on the toast, season with salt and pepper, scatter with chives if you like, and serve at once.
Tips for Making Poached Eggs on Toast
- Use the freshest eggs you can find. The white of an old egg is thin and spreads into strings, whereas a fresh one holds its shape.
- Keep the water at a bare simmer. A rolling boil batters the eggs and tears the whites into ragged shreds.
- Drain the eggs on kitchen paper. Water dripping onto the toast turns it soggy in seconds.
Common Substitutions & Variations
- A dry vermouth keeps for longer than an open bottle of white wine and is the closer swap than a random white left in the fridge; for an alcohol-free version, use the same amount of stock with a squeeze of lemon.
What to Serve with Poached Eggs on Toast
- Grilled tomatoes
- Sautéed mushrooms
- A cup of tea
Storing & Reheating Poached Eggs on Toast
Best eaten straight away. Poached eggs can be made ahead, chilled in iced water and kept in the fridge for up to 2 days, then reheated in hot water for 1 minute, but the yolk will be firmer.
Poached Eggs on Toast FAQ: Common Questions
How long does Poached Eggs on Toast take to make?
About 15 minutes in total — 5 minutes of preparation and 10 minutes of cooking. The recipe serves 2.
What are the key tips for making Poached Eggs on Toast?
Use the freshest eggs you can find. The white of an old egg is thin and spreads into strings, whereas a fresh one holds its shape. Keep the water at a bare simmer. A rolling boil batters the eggs and tears the whites into ragged shreds. Drain the eggs on kitchen paper. Water dripping onto the toast turns it soggy in seconds.
What should I serve with Poached Eggs on Toast?
Grilled tomatoes; Sautéed mushrooms; A cup of tea.
How should Poached Eggs on Toast be stored?
Best eaten straight away. Poached eggs can be made ahead, chilled in iced water and kept in the fridge for up to 2 days, then reheated in hot water for 1 minute, but the yolk will be firmer.
Is Poached Eggs on Toast suitable for a special diet?
This recipe is vegetarian and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Poached Eggs on Toast?
About 457 kcal per serving, with 22 g protein, 45 g carbohydrate and 21 g fat. The figures are calculated from the ingredient list and are an estimate.
Poached Eggs on Toast Nutrition
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.