Cuban · Dinner

Ropa Vieja

Flank steak simmered until it shreds, then stewed in a sofrito of peppers, onions, olives and cumin until the sauce clings to every strand.

2 hr 55 min total Serves 6 servings Medium
Jump to Recipe Method
Ropa Vieja

Photograph credit: Ropa viecha 2 by Sarang · Public domain · Wikimedia Commons

What to Put on the Table With Ropa Vieja

  • White rice and black beans
  • Fried sweet plantain
  • A mojito

Sides from the same cuisine on this site: Yuca con Mojo.

Making Ropa Vieja, Step by Step

Tap a step to highlight it, or turn on Cook Mode for large type and step-by-step focus.

  1. Put the steak in a pot with the water, onion, bay, carrot and salt. Bring to a boil, skim, then simmer 90 minutes until it pulls apart easily.

  2. Lift the meat out and cool slightly. Strain the broth and keep 400 ml.

  3. Shred the beef along the grain into long strands with two forks — the dish is named "old clothes" for a reason.

  4. Heat the olive oil in a wide pan and cook the onions and peppers over medium heat for 15 minutes until soft and sweet.

  5. Add the garlic for 1 minute, then the tomato purée, cumin, oregano and paprika, and cook 2 minutes.

  6. Pour in the wine and let it reduce by half.

  7. Add the tomatoes, bay, the reserved broth and the salt, and simmer 15 minutes.

  8. Fold the shredded beef through and simmer, uncovered, for 25 minutes, until the sauce has thickened and coats the strands rather than pooling.

  9. Stir in the olives and capers and cook 5 minutes more.

  10. Taste, remove the bay, and serve with rice, black beans and plantain.

Something wrong or unclear in this recipe? Report a problem with this recipe.

A Few Notes

Shred along the grain into long strands, not into crumbs.

Keep the boiling broth — it is the base of the sauce.

Simmer uncovered at the end until the sauce clings. Wet ropa vieja is under-cooked.

If You're Missing Something

  • An eighth of a teaspoon of garlic powder per clove is the stand-in usually given when you are out of fresh garlic; it will not brown the same way, and it burns easily, so add it with the liquid.
  • Fresh herbs work in place of the dried oregano at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.
  • A dry vermouth keeps for longer than an open bottle of white wine and is the closer swap than a random white left in the fridge; for an alcohol-free version, use the same amount of stock with a squeeze of lemon.

Storing and Reheating

Refrigerate up to 4 days, better on day two, and freeze 3 months.

Ropa Vieja Nutrition

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: an ingredient listed without an amount is not counted, so the figures run low. The calories include 3 g of alcohol a serving, which is not part of the protein, carbohydrate or fat. How the figures are worked out.

502Calories
46gProtein
18gCarbs
25gFat
5gFibre
9gSugar
2250mgSodium

Your notes on this recipe

Cooked this? Keep a note for next time

Your own rating out of 5

Private to you: notes and ratings are saved in this browser only, are never sent anywhere, and other readers cannot see them.

Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .