Spaghetti Frittata
Leftover cooked spaghetti mixed with eggs, cheese and parsley and set into a round cake in a pan. Four servings in 30 minutes.
Before You Start
Use a non-stick pan so the frittata slides out.
Finish under a hot grill instead of flipping if you prefer.
Let the mixture rest so the pasta absorbs the egg.
Making Spaghetti Frittata
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Whisk the eggs with the parmesan, parsley, pepper and salt. Stir in the spaghetti and leave for 5 minutes.
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Heat the oil in a 24 cm non-stick frying pan over medium-low heat. Pour in the mixture and press flat.
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Cook for 8 minutes until the base is golden and the top is nearly set.
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Slide onto a plate, invert back into the pan and cook for 4 minutes more. Rest for 3 minutes and cut into wedges.
What's Going On Here
Leftover spaghetti is the best start, as cold pasta has dried slightly and soaks up egg without going soggy. If you are starting from scratch, boil it, drain it, and let it cool for 20 minutes.
The egg mixture is simple: eggs, grated parmesan, parsley and black pepper. The cheese adds salt and seasoning, so little else is needed.
Mix everything in a bowl and let it sit for 5 minutes so the pasta takes up the egg.
Cook it over medium-low heat and do not rush. The base should set and turn golden before the top is finished, about 8 minutes. Slide it onto a plate, flip it back in and cook for 4 minutes more, or finish under a hot grill. The dish uses pasta that might otherwise be thrown away. A spoon of any leftover tomato sauce stirred into the egg adds colour and a little extra flavour.
After You've Cooked It
Keeps in the fridge for up to 3 days. Eat cold or reheat in a pan.
What to Serve Alongside
- Green salad
- Tomato sauce
- Crusty bread
- Roasted peppers
Common Questions About Spaghetti Frittata
How long does Spaghetti Frittata take to make?
About 30 minutes in total — 10 minutes of preparation and 20 minutes of cooking. The recipe serves 4.
What are the key tips for making Spaghetti Frittata?
Use a non-stick pan so the frittata slides out. Finish under a hot grill instead of flipping if you prefer. Let the mixture rest so the pasta absorbs the egg.
What should I serve with Spaghetti Frittata?
Green salad; Tomato sauce; Crusty bread; Roasted peppers.
How should Spaghetti Frittata be stored?
Keeps in the fridge for up to 3 days. Eat cold or reheat in a pan.
Is Spaghetti Frittata suitable for a special diet?
This recipe is low-carb and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Spaghetti Frittata?
About 327 kcal per serving, with 19 g protein, 20 g carbohydrate and 19 g fat. The figures are calculated from the ingredient list and are an estimate.
The Numbers per Serving
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.
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