American · Drinks

Sugar-Free Raspberry Lemonade

Fresh lemon juice and strained raspberries topped up with cold water and sparkling water, lightly sweetened with erythritol. Six glasses in 10 minutes.

Not yet ratedThis recipe has no ratings yet 10 min total Serves 6 servings Easy
Jump to Recipe Method

Making Sugar-Free Raspberry Lemonade

Tap a step to highlight it, or turn on Cook Mode for large type and step-by-step focus.

  1. Blend the raspberries with 100 ml of the cold water until smooth. Press the mixture through a fine sieve into a large jug and discard the seeds.

  2. Stir in the lemon juice, sweetener and the remaining cold water until the sweetener dissolves. Taste and add a little more if you like.

  3. Chill the jug for 15 minutes if you have time. Stir in the sparkling water just before serving.

  4. Fill six glasses with ice, pour in the lemonade and add a few mint leaves to each.

Small Things That Help

  • Roll the lemons on the counter before squeezing; they give more juice.
  • If you use frozen raspberries, thaw them first so they blend smoothly.
  • Keep the sparkling water cold, or the lemonade goes flat as soon as it is poured.

Serving Suggestions

  • Grilled chicken
  • A summer salad
  • Fresh berries

Leftovers and Storage

The lemonade base keeps in the fridge for up to 2 days. Add the sparkling water fresh each time.

Sugar-Free Raspberry Lemonade FAQ: Common Questions

How long does Sugar-Free Raspberry Lemonade take to make?

About 10 minutes in total — 10 minutes of preparation and of cooking. The recipe serves 6.

What are the key tips for making Sugar-Free Raspberry Lemonade?

Roll the lemons on the counter before squeezing; they give more juice. If you use frozen raspberries, thaw them first so they blend smoothly. Keep the sparkling water cold, or the lemonade goes flat as soon as it is poured.

What should I serve with Sugar-Free Raspberry Lemonade?

Grilled chicken; A summer salad; Fresh berries.

How should Sugar-Free Raspberry Lemonade be stored?

The lemonade base keeps in the fridge for up to 2 days. Add the sparkling water fresh each time.

Is Sugar-Free Raspberry Lemonade suitable for a special diet?

This recipe is vegan, vegetarian, dairy-free, gluten-free, diabetes-friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Sugar-Free Raspberry Lemonade?

About 32 kcal per serving, with 1 g protein, 7 g carbohydrate and 0 g fat. The figures are calculated from the ingredient list and are an estimate.

The Numbers per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

32Calories
1gProtein
7gCarbs
0gFat
2gFibre
2gSugar
5mgSodium

Reader Reviews

Cooked this? Leave a review

Your rating out of 5

Reviews are stored in your browser only — nothing is sent to a server.

Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.