British · Lunch

Watercress Soup

Watercress cooked for ninety seconds and blended immediately, which is what keeps it the colour of a wet lawn instead of the colour of pond water.

40 min total Serves 4 servings Easy
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Watercress Soup

Photograph credit: Pear and watercress soup by chordmonkey · CC BY 2.0 · Flickr

Watercress Soup, in preparation
Watercress Soup, in preparation

Photograph credit: Aunty Lee Geok's Farfelle with Seafood and Chicken Bolognese Sauces, Fennel Apple Salad,… by avlxyz · CC BY-SA 2.0 · Flickr · this resized copy is shared under the same licence

Watercress Soup, Step by Step

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  1. Melt the butter and sweat the onion and leek, covered, over low heat 8 minutes, without colouring.

  2. Add the potato and turn it in the butter for 2 minutes.

  3. Pour in the stock with the salt and simmer 15 minutes, until the potato is completely soft.

  4. Turn the heat up, add all the watercress at once and push it under.

  5. Cook 90 seconds only, until it has just wilted.

  6. Blend immediately until completely smooth, then add the white pepper, nutmeg and lemon juice.

  7. Stir in the cream and serve at once, or cool the pan fast in cold water if serving later.

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Notes for Getting It Right

  • Ninety seconds for the cress, then blend at once.
  • Build the base completely before the leaves go anywhere near it.
  • Cool it fast if you are not serving straight away.

Swaps and Variations

  • In a sauce, full-fat crème fraîche can usually take the place of the double cream; single cream is thinner and more likely to split if it boils, so keep it below a simmer.

What Goes With Watercress Soup

  • Crusty bread
  • A poached egg on top
  • Smoked salmon on the side

Keeping and Reheating

Refrigerated for 2 days, though the colour dulls. Freezes 1 month.

Nutrition per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: part of the energy comes from foods, or weights per item, with no recorded source. How the figures are worked out.

332Calories
10gProtein
28gCarbs
20gFat
3gFibre
8gSugar
1090mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .