Angel Food Cake
A cake made of nothing but egg whites, sugar and a little flour, baked in an ungreased tin so it can climb the sides. Almost fat-free, cloud-light, and the only cake that is cooled upside down.
Photograph credit: Angel food cake texture by boviate from Buffalo, NY, USA · CC BY-SA 2.0 · Wikimedia Commons · this resized copy is shared under the same licence
Make Ahead and Storage
Loosely covered at room temperature for 2 days — it dries fast and refrigeration dries it faster. It freezes surprisingly well, whole, for 1 month.
Making Angel Food Cake
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Heat the oven to 165°C / 330°F with a shelf in the lower third. Do not grease the tin.
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Sift the flour and cornflour with 100 g of the sugar three times. Three is not a typo — this is how the flour gets light enough to fold in without knocking out air.
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Whisk the egg whites with the cream of tartar and salt on medium until foamy and opaque throughout.
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Raise the speed and add the remaining 200 g sugar a tablespoon at a time, taking a full 3 minutes, then whisk to firm peaks that just curl at the tip. Not stiff and dry.
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Whisk in the extracts on low for 10 seconds.
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Sift a third of the flour mixture over the meringue and fold with a large spatula, cutting down the middle and sweeping up the side, 8 or 9 strokes. Repeat twice more.
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Scrape into a 25 cm ungreased angel food tin, run a knife through the batter to pop large bubbles, and smooth the top.
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Bake 38 to 42 minutes, until deep gold, cracked on top and springy — a skewer comes out clean.
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Invert the tin immediately, hanging it on its feet or over the neck of a bottle, and leave it until stone cold, at least 90 minutes.
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Run a thin knife around the sides and centre tube to release, and cut with a serrated knife using a sawing motion.
Related guide: Prep, cook and total time.
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Tips for Success
- Separate the eggs cold, straight from the fridge, then let the whites come to room temperature. Cold yolks are firmer and less likely to break.
- Wipe the bowl and whisk with a cut lemon and dry them. Any grease at all and the whites will not whip.
- A non-stick or loose-based tin will not work: the batter needs a rough, ungreased surface to climb.
Behind the Recipe
This cake is a baked meringue with just enough flour to hold it, so everything rests on the foam. Fat destroys egg-white foam, which is why the tin is never greased and why a trace of yolk will sink the whole thing. The ungreased sides are structural: the batter grips the metal and pulls itself upward as it rises. And it cools inverted because the hot crumb is too weak to support its own weight — hang it up and gravity stretches it instead of crushing it.
What to Put Next to It
Macerated strawberries · Lemon curd · Very cold champagne
Quick Answers
How long does Angel Food Cake take to make?
30 minutes of preparation and 40 minutes of cooking, plus 1 hour 30 minutes of cooling, so allow 2 hours 40 minutes from start to finish. The recipe serves 12.
Nutrition per Serving
Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. The calories include 1 g of alcohol a serving, which is not part of the protein, carbohydrate or fat. How the figures are worked out.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.
First published ; last changed .