American · Desserts

Angel Food Cake

A cake made of nothing but egg whites, sugar and a little flour, baked in an ungreased tin so it can climb the sides. Almost fat-free, cloud-light, and the only cake that is cooled upside down.

1 hr 10 min prep and cooking plus 1 hr 30 min cooling 2 hr 40 min start to finish Serves 12 servings Medium
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Angel Food Cake

Photograph credit: Angel food cake texture by boviate from Buffalo, NY, USA · CC BY-SA 2.0 · Wikimedia Commons · this resized copy is shared under the same licence

Make Ahead and Storage

Loosely covered at room temperature for 2 days — it dries fast and refrigeration dries it faster. It freezes surprisingly well, whole, for 1 month.

Making Angel Food Cake

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  1. Heat the oven to 165°C / 330°F with a shelf in the lower third. Do not grease the tin.

  2. Sift the flour and cornflour with 100 g of the sugar three times. Three is not a typo — this is how the flour gets light enough to fold in without knocking out air.

  3. Whisk the egg whites with the cream of tartar and salt on medium until foamy and opaque throughout.

  4. Raise the speed and add the remaining 200 g sugar a tablespoon at a time, taking a full 3 minutes, then whisk to firm peaks that just curl at the tip. Not stiff and dry.

  5. Whisk in the extracts on low for 10 seconds.

  6. Sift a third of the flour mixture over the meringue and fold with a large spatula, cutting down the middle and sweeping up the side, 8 or 9 strokes. Repeat twice more.

  7. Scrape into a 25 cm ungreased angel food tin, run a knife through the batter to pop large bubbles, and smooth the top.

  8. Bake 38 to 42 minutes, until deep gold, cracked on top and springy — a skewer comes out clean.

  9. Invert the tin immediately, hanging it on its feet or over the neck of a bottle, and leave it until stone cold, at least 90 minutes.

  10. Run a thin knife around the sides and centre tube to release, and cut with a serrated knife using a sawing motion.

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Tips for Success

  • Separate the eggs cold, straight from the fridge, then let the whites come to room temperature. Cold yolks are firmer and less likely to break.
  • Wipe the bowl and whisk with a cut lemon and dry them. Any grease at all and the whites will not whip.
  • A non-stick or loose-based tin will not work: the batter needs a rough, ungreased surface to climb.

Behind the Recipe

This cake is a baked meringue with just enough flour to hold it, so everything rests on the foam. Fat destroys egg-white foam, which is why the tin is never greased and why a trace of yolk will sink the whole thing. The ungreased sides are structural: the batter grips the metal and pulls itself upward as it rises. And it cools inverted because the hot crumb is too weak to support its own weight — hang it up and gravity stretches it instead of crushing it.

What to Put Next to It

Macerated strawberries · Lemon curd · Very cold champagne

Quick Answers

How long does Angel Food Cake take to make?

30 minutes of preparation and 40 minutes of cooking, plus 1 hour 30 minutes of cooling, so allow 2 hours 40 minutes from start to finish. The recipe serves 12.

Nutrition per Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. The calories include 1 g of alcohol a serving, which is not part of the protein, carbohydrate or fat. How the figures are worked out.

171Calories
6gProtein
35gCarbs
0gFat
0gFibre
25gSugar
170mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .