Peruvian · Appetizers

Anticuchos

Beef heart marinated in ají panca and vinegar, grilled hard over charcoal. Lima's street food, and the marinade is the whole thing.

Not yet ratedThis recipe has no ratings yet 35 min hands on plus 5 hr 30 min marinating and soaking the skewers Serves 4 servings Medium
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Anticuchos — Peruvian appetizers recipe, served and ready to eat

Photograph credit: Beef Heart Anticuchos closeup at Off the Grid: Fort Mason Center by Gary Soup · CC BY 2.0 · Flickr

Ingredients and preparation for anticuchos
Ingredients and preparation for anticuchos

Photograph credit: beef rib 'anticucho' by stu_spivack · CC BY-SA 2.0 · Flickr · this resized copy is shared under the same licence

Method

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  1. Trim every scrap of sinew and fat from the heart and cut into even 4 cm cubes.

  2. Mix the ají panca paste, vinegar, garlic, cumin, oregano, salt, pepper and half the oil.

  3. Turn the meat through it and refrigerate 5 hours.

  4. Thread 3 or 4 cubes onto each soaked skewer, not packed tight.

  5. Mix the remaining marinade with the rest of the oil for basting.

  6. Build a charcoal fire until the coals are white, or heat a griddle until it smokes.

  7. Grill the skewers 2 minutes on the first side without moving them.

  8. Turn, baste, and grill 2 minutes more. They should be charred outside and pink within.

  9. Mix the ají amarillo paste with the mayonnaise for a dipping sauce.

  10. Serve with the boiled potato and corn and the sauce alongside.

Chef’s Tips

  • Trim all the sinew. It never becomes tender.
  • Two minutes a side, no more.
  • Five hours in the marinade, not overnight.

Common Substitutions & Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
  • Fresh herbs work in place of the dried oregano at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.

Pairing Suggestions

  • Boiled potato and corn
  • Chicha morada
  • Cold beer

Storage & Reheating

Marinated raw skewers keep 1 day refrigerated. Cooked, eat at once.

Common questions

How long does Anticuchos take to make?

About 35 minutes of hands-on work — 20 minutes of preparation and 15 minutes of cooking — plus 5 hours 30 minutes of marinating and soaking the skewers, so allow 6 hours 5 minutes from start to finish. The recipe serves 4.

What are the key tips for making Anticuchos?

Trim all the sinew. It never becomes tender. Two minutes a side, no more. Five hours in the marinade, not overnight.

What should I serve with Anticuchos?

Boiled potato and corn; Chicha morada; Cold beer.

How should Anticuchos be stored?

Marinated raw skewers keep 1 day refrigerated. Cooked, eat at once.

Is Anticuchos suitable for a special diet?

This recipe is gluten-free, dairy-free, high-protein and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Anticuchos?

About 385 kcal per serving, with 42 g protein, 24 g carbohydrate and 13 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

385Calories
42gProtein
24gCarbs
13gFat
3gFibre
4gSugar
1080mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.