Caribbean · Dinner

Bajan Macaroni Pie

A firm, sliceable baked macaroni and cheese from Barbados, bound with eggs and evaporated milk and sharpened with mustard and ketchup.

55 min total Serves 6 servings Easy
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Bajan Macaroni Pie

Photograph credit: Bajan macaroni pie by Upjav · CC0 · Wikimedia Commons

Making Bajan Macaroni Pie

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  1. Heat the oven to 180°C / 355°F. Boil the macaroni in salted water for 10 minutes until just tender, then drain well.

  2. Return the pasta to the pot off the heat and stir in the butter until it melts. Let it stand for 2 minutes.

  3. Beat the eggs with the evaporated milk, ketchup, mustard, onion, salt and pepper. Stir into the pasta with two thirds of the cheese.

  4. Spoon into a greased 23 cm baking dish and scatter with the remaining cheese. Bake for 30 minutes until golden and set. Stand for 10 minutes before cutting.

Small Things That Help

  • Undercook the macaroni slightly, because it softens further in the oven.
  • If the top browns before the centre sets, cover with foil for the last 10 minutes.
  • Grate the cheese yourself; packet cheese is coated and melts less smoothly.

What to Serve with Bajan Macaroni Pie

  • Fried fish
  • Green salad
  • Coleslaw
  • Baked chicken

Leftovers and Storage

Keeps in the fridge for 4 days. Reheat slices in the oven or microwave.

The Numbers per Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

566Calories
26gProtein
48gCarbs
30gFat
2gFibre
10gSugar
690mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked.

First published ; last changed .