American · Dinner

Beef and Rice Skillet

Lean ground beef, white rice, green pepper and onion cooked together in one pan with smoked paprika, cumin and oregano. Four servings in 40 minutes.

Not yet ratedThis recipe has no ratings yet 40 min total Serves 4 servings Easy
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Making Beef and Rice Skillet

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  1. Heat the oil in a large, deep frying pan over medium-high heat. Brown the beef for 6 minutes, breaking it up, then spoon off any excess fat.

  2. Add the onion and green pepper and cook for 4 minutes. Stir in the garlic, paprika, cumin and oregano and cook for 1 minute.

  3. Add the rice and stir for 1 minute. Pour in the water, bring to the boil, cover, lower the heat and cook for 18 minutes.

  4. Stand covered for 5 minutes, then fluff the rice and stir in the parsley and pepper.

Small Things That Help

  • Drain the fat into a cup, not the sink, and bin it once it has cooled.
  • Keep the heat low once the lid is on; a hard boil makes the base catch.
  • If the rice is still firm, add a splash of hot water and cover for 5 minutes more.

Common Substitutions & Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
  • Fresh herbs work in place of the dried oregano at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.

What to Serve with Beef and Rice Skillet

  • A cucumber salad
  • Steamed green beans
  • Shredded cabbage with lime

Keeping and Reheating

Keeps in the fridge for up to 3 days. Reheat with a splash of water, covered.

Questions About Beef and Rice Skillet

How long does Beef and Rice Skillet take to make?

About 40 minutes in total — 10 minutes of preparation and 30 minutes of cooking. The recipe serves 4.

What are the key tips for making Beef and Rice Skillet?

Drain the fat into a cup, not the sink, and bin it once it has cooled. Keep the heat low once the lid is on; a hard boil makes the base catch. If the rice is still firm, add a splash of hot water and cover for 5 minutes more.

What should I serve with Beef and Rice Skillet?

A cucumber salad; Steamed green beans; Shredded cabbage with lime.

How should Beef and Rice Skillet be stored?

Keeps in the fridge for up to 3 days. Reheat with a splash of water, covered.

Is Beef and Rice Skillet suitable for a special diet?

This recipe is dairy-free, gluten-free, kidney-friendly and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Beef and Rice Skillet?

About 407 kcal per serving, with 26 g protein, 42 g carbohydrate and 15 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutrition per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

407Calories
26gProtein
42gCarbs
15gFat
2gFibre
2gSugar
80mgSodium
560mgPotassium
270mgPhosphorus

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.