Black Pepper Beef
Velveted beef seared hard with peppers and onion in a sauce built on a great deal of coarsely cracked black pepper. Twenty-two minutes, and the pepper is the point rather than a seasoning.
Photograph credit: Beef and Pea Pod Stir Fry (4423896316) by jeffreyw · CC BY 2.0 · Wikimedia Commons
Don't Make These Mistakes
Everything chopped and the sauce mixed before the pan goes on. The whole cook is under six minutes.
A full tablespoon of pepper. It sounds like a lot and it is the name of the dish.
Highest heat you have, and do not crowd the pan.
Making Black Pepper Beef
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Toss the sliced beef with the soy sauce, cornflour, Shaoxing wine and bicarbonate of soda and leave 10 minutes while you prepare everything else.
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Whisk all the sauce ingredients together in a jug and set it by the hob.
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Crack the peppercorns coarsely in a mortar or under the base of a heavy pan.
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Heat 2 tablespoons of the oil in a wok or large frying pan over the highest heat until smoking. Add the beef in a single layer and leave 60 seconds before stirring, then cook 60 seconds more until just browned. Tip onto a plate — it will not be cooked through.
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Add the remaining oil, then the onion and peppers, and stir-fry 2 minutes over high heat until blistered at the edges but still crunchy.
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Add the garlic, ginger and cracked pepper and stir for 30 seconds, until the pepper smells sharp and fragrant.
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Give the sauce a stir and pour it in. It will thicken within 45 seconds.
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Return the beef and any juices, add the spring onions, and toss for 30 seconds to coat and finish cooking.
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Why It Works
Velveting — tossing the sliced beef with cornflour, soy and a little bicarbonate of soda — does two things in ten minutes. The alkali raises the surface pH so the proteins hold their water instead of squeezing it out, and the cornflour forms a thin gel that shields the meat from direct heat. That is why restaurant stir-fried beef is tender and the home version is grey and tough. The pepper is cracked rather than ground because coarse pieces give bursts of heat where a fine grind just tastes hot throughout.
After You've Cooked It
Refrigerated for 3 days. Reheat fast in a hot pan; slow reheating toughens the beef.
Swaps and Variations
- Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
- If you only have ground ginger, a quarter-teaspoon for each tablespoon of fresh is the ratio usually given; it tastes warmer and less bright than the fresh root.
- An eighth of a teaspoon of garlic powder per clove is the stand-in usually given when you are out of fresh garlic; it will not brown the same way, and it burns easily, so add it with the liquid.
What to Serve Alongside
- Steamed jasmine rice
- Stir-fried greens
- A cold lager
Sides from the same cuisine on this site: Stir-Fried Water Spinach, Vegan Fried Rice.
Black Pepper Beef Nutrition
Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. The calories include 1 g of alcohol a serving, which is not part of the protein, carbohydrate or fat. How the figures are worked out.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.
First published ; last changed .