Chinese · Dinner

Stir-Fried Water Spinach

Water spinach thrown into a screaming wok with garlic and fermented bean curd, out again in ninety seconds. Hollow stems, crisp; leaves, wilted.

Not yet ratedThis recipe has no ratings yet 15 min total Serves 4 servings Easy
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Stir-Fried Water Spinach — Chinese dinner recipe, served and ready to eat

Image note: Illustration, generated by AI · not a photograph of this dish

Method

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  1. Cut the water spinach into 8 cm lengths, keeping the stems and leaves in separate piles. Shake them as dry as you can.

  2. Heat the wok until it is smoking, then add the oil.

  3. Add the garlic and chilli and stir for 10 seconds.

  4. Add the stems and stir-fry hard 30 seconds.

  5. Add the leaves, the mashed bean curd with its brine, the wine, sugar and salt.

  6. Toss constantly 45 seconds, until the leaves have just collapsed and the stems still snap.

  7. Tip straight onto a plate — it overcooks in the wok off the heat.

Chef’s Tips

  • Stems first, leaves thirty seconds later.
  • A smoking wok. A cool one stews the greens.
  • Onto the plate immediately or it keeps cooking.

Common Substitutions & Variations

  • A pinch of dried chilli flakes works in place of fresh chilli — start with about a third of the quantity the red chillies in the list implies, since dried chilli is more concentrated, and add more to taste.
  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

Pairing Suggestions

  • Steamed rice
  • Steamed fish
  • Braised pork

Storage & Reheating

None. It is limp within ten minutes.

Common questions

How long does Stir-Fried Water Spinach take to make?

About 15 minutes in total — 10 minutes of preparation and 5 minutes of cooking. The recipe serves 4.

What are the key tips for making Stir-Fried Water Spinach?

Stems first, leaves thirty seconds later. A smoking wok. A cool one stews the greens. Onto the plate immediately or it keeps cooking.

What should I serve with Stir-Fried Water Spinach?

Steamed rice; Steamed fish; Braised pork.

Is Stir-Fried Water Spinach suitable for a special diet?

This recipe is vegan, vegetarian, dairy-free, low-carb and keto. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Stir-Fried Water Spinach?

About 140 kcal per serving, with 5 g protein, 8 g carbohydrate and 11 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

140Calories
5gProtein
8gCarbs
11gFat
3gFibre
2gSugar
690mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.