Boneless Wings
Breaded chicken breast pieces baked until crisp and tossed in hot sauce and butter, served with ranch.
Photograph credit: Boneless chicken wings and fries by Packer1028 · CC0 · Wikimedia Commons
How to Make Boneless Wings
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Heat the oven to 220°C / 430°F and set a rack over a tray. Mix the flour with the paprika, garlic powder and salt.
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Dip the chicken in the flour, then the beaten egg, then the panko, pressing on.
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Bake on the rack for 20 minutes, turning once, until golden and cooked through.
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Warm the hot sauce and butter until smooth. Toss the chicken in it and bake for 5 minutes more. Serve with the ranch.
Tips for Making Boneless Wings
- Use panko.
- Bake on a rack.
- If your oven runs hot, check at 16 minutes.
- Cut one open to check it is cooked.
Swaps and Variations
- Panko gives the crunchiest crust here, but ordinary dried breadcrumbs will still fry crisp if that's what's in the cupboard.
What to Serve with Boneless Wings
- Ranch dressing
- Celery sticks
- Oven chips
- Cold lager
Keeping and Reheating
Best eaten at once. Keeps in the fridge for 2 days and reheats in a hot oven.
Boneless Wings Nutrition
Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked.
First published ; last changed .