Moroccan · Dinner

Chermoula Fish

White fish fillets coated in a chermoula of coriander, parsley, garlic, cumin and lemon and roasted for 15 minutes.

Not yet ratedThis recipe has no ratings yet 30 min total Serves 4 servings Easy
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Chermoula Fish, Step by Step

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  1. Heat the oven to 200°C / 390°F and line a tray. Blitz the coriander, parsley, garlic, cumin, paprika, lemon juice, oil, chilli and salt to a coarse paste.

  2. Spread two thirds of the chermoula over the fish and leave for 15 minutes.

  3. Roast for 15 minutes until the fish flakes.

  4. Spoon the remaining chermoula over the hot fish.

Tips for Making Chermoula Fish

  • Keep the paste coarse.
  • Marinate for no more than 15 minutes.
  • If your oven runs hot, check at 11 minutes.
  • Keep some fresh chermoula for serving.

Swaps and Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

What Goes With Chermoula Fish

  • Couscous
  • Roasted tomatoes
  • Green beans
  • Flatbread

Leftovers and Storage

Best eaten at once. Keeps in the fridge for 1 day.

Chermoula Fish: Questions and Answers

How long does Chermoula Fish take to make?

About 30 minutes in total — 15 minutes of preparation and 15 minutes of cooking. The recipe serves 4.

What are the key tips for making Chermoula Fish?

Keep the paste coarse. Marinate for no more than 15 minutes. If your oven runs hot, check at 11 minutes. Keep some fresh chermoula for serving.

What should I serve with Chermoula Fish?

Couscous; Roasted tomatoes; Green beans; Flatbread.

How should Chermoula Fish be stored?

Best eaten at once. Keeps in the fridge for 1 day.

Is Chermoula Fish suitable for a special diet?

This recipe is low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Chermoula Fish?

About 299 kcal per serving, with 28 g protein, 4 g carbohydrate and 19 g fat. The figures are calculated from the ingredient list and are an estimate.

Chermoula Fish Nutrition Facts

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

299Calories
28gProtein
4gCarbs
19gFat
1gFibre
1gSugar
690mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.