Mexican · Dinner

Chicken Flautas

Long, tightly rolled corn tortillas filled with shredded chicken, green chillies and Monterey Jack and fried until they crackle. Served with lettuce, crema and salsa verde.

Not yet ratedThis recipe has no ratings yet 45 min total Serves 4 servings Medium
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Method

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  1. Heat the tablespoon of oil in a frying pan over medium heat and cook the onion for 4 minutes, until soft. Add the garlic, cumin and oregano and cook for 1 minute.

  2. Take the pan off the heat and stir in the green chillies, chicken, crema, lime juice and salt. Let the mixture cool for 10 minutes, then fold in the cheese.

  3. Wrap the tortillas in a damp cloth in two stacks and warm them in the microwave for 30 seconds each, until soft enough to roll without cracking. Keep them covered.

  4. Overlap two tortillas by half to make a long strip. Spoon about 100 g of filling in a line along the edge nearest you, roll up as tightly as you can and secure with a cocktail stick through the seam. Repeat to make 8 flautas.

  5. Pour the oil into a large, deep frying pan to a depth of 1.5 cm and heat it to 180°C / 355°F. Fry the flautas 3 or 4 at a time, seam side down first, for 3 minutes, turning them every minute, until deep golden and crisp all over. Drain on a wire rack and pull out the cocktail sticks.

  6. Serve hot, on a bed of shredded lettuce, with crema, queso fresco, salsa verde and guacamole.

Chef’s Tips

  • Warm the tortillas before rolling. Cold corn tortillas crack, and the filling spills into the oil.
  • Keep the filling dry. Moisture steams the tortilla from the inside and makes the flautas split as they fry.
  • Roll tightly and fry seam side down first. The seam seals in the hot oil, and the roll does not open.

Common Substitutions & Variations

  • A pinch of dried chilli flakes works in place of fresh chilli — start with about a third of the quantity the green chillies in the list implies, since dried chilli is more concentrated, and add more to taste.
  • Lemon is the everyday swap for lime in this kind of dish — the acidity plays the same role even though the flavour is not identical.
  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

Pairing Suggestions

  • Mexican rice
  • Refried beans
  • Guacamole

Storage & Reheating

Best eaten straight away. Keep leftovers in the fridge up to 2 days and re-crisp them in a 200°C oven for 10 minutes. Freeze the unfried rolls for 2 months and fry from frozen.

Common questions

How long does Chicken Flautas take to make?

About 45 minutes in total — 25 minutes of preparation and 20 minutes of cooking. The recipe serves 4.

What are the key tips for making Chicken Flautas?

Warm the tortillas before rolling. Cold corn tortillas crack, and the filling spills into the oil. Keep the filling dry. Moisture steams the tortilla from the inside and makes the flautas split as they fry. Roll tightly and fry seam side down first. The seam seals in the hot oil, and the roll does not open.

What should I serve with Chicken Flautas?

Mexican rice; Refried beans; Guacamole.

Can Chicken Flautas be made ahead or frozen?

Best eaten straight away. Keep leftovers in the fridge up to 2 days and re-crisp them in a 200°C oven for 10 minutes. Freeze the unfried rolls for 2 months and fry from frozen.

Is Chicken Flautas suitable for a special diet?

This recipe is high-protein and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Chicken Flautas?

About 693 kcal per serving, with 51 g protein, 48 g carbohydrate and 33 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

693Calories
51gProtein
48gCarbs
33gFat
7gFibre
3gSugar
800mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.