Turkish · Healthy

Coban Salatasi

Finely chopped tomato, cucumber, onion, green pepper and parsley dressed with olive oil, lemon and sumac, the everyday salad of Turkey.

15 min total Serves 4 servings Easy
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Coban Salatasi

Photograph credit: Boşqabda bol reyhanlı çoban salatı by Tərxan Paşazadə · CC BY-SA 4.0 · Wikimedia Commons · this resized copy is shared under the same licence

Making Coban Salatasi

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  1. Soak the onion in cold water for 5 minutes. Drain and pat dry.

  2. Put the tomatoes, cucumbers, onion, pepper and parsley in a bowl.

  3. Whisk the oil, lemon juice, sumac and salt together, pour over the salad and toss gently.

  4. Serve at once.

Notes for Getting It Right

  • Cut all the vegetables the same size.
  • Season just before serving.
  • Add chopped mint for a fresher flavour.

Serving Suggestions

  • Grilled meat
  • Flatbread
  • Kebabs
  • Hummus

Storing & Reheating Coban Salatasi

Best eaten at once. Keeps in the fridge for 1 day, though it becomes watery.

Coban Salatasi Nutrition

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

151Calories
2gProtein
11gCarbs
11gFat
3gFibre
6gSugar
300mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked.

First published ; last changed .