Couscous Tunisien
Lamb and vegetables in a red harissa broth, with the couscous steamed over the pot so it takes the vapour. The Friday dish, and the one that repays doing properly.
Photograph credit: الصحن الكسكسي التونسي الشهير بلحم الخروف #كسكسي#لحم#خضار#صحن#المطبخ#التونسي#صفاقس#الخرفا… by D@LY3D · CC BY 2.0 · Flickr
The couscous is steamed over the stew three separate times, and each pass does a different job: the first hydrates, the second separates the grains as they are raked and oiled, the third makes them light. Instant couscous soaked in a bowl is a different food. The other rule is that the vegetables go in by cooking time rather than all at once — carrot and turnip early, courgette and pepper late — or the pot arrives with some things collapsed and others raw.
How to Make Couscous Tunisien
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Brown the lamb in the oil in the base of a couscoussier or a large pot, 8 minutes. Add the onions and cook 8 minutes more.
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Stir in the tomato purée and harissa and fry 2 minutes, until the oil separates and runs red. This is the marqa base.
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Add the ground coriander, caraway, salt, chickpeas and water. Bring to a simmer.
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Meanwhile rub the couscous with 3 tbsp of the oil and 200 ml of the warm water until every grain is damp and separate. Steam it uncovered over the pot for 20 minutes.
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Tip it into a wide bowl, break up the lumps with a fork, sprinkle over the rest of the water and the salt, and rake it through. Steam a second time, 20 minutes.
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Add the carrots and turnips to the broth. After 20 minutes add the potatoes; after 15 more add the courgettes and peppers.
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Rake the couscous through with the last 2 tbsp oil and steam a third time for 15 minutes. Pile it on a platter, moisten with broth, and arrange the meat and vegetables over the top with the rest of the broth alongside.
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Worth Getting Right
- Three steamings. This is what makes the grains light.
- Fry the harissa and purée until the oil runs red before any liquid.
- Vegetables by cooking time, not all at once.
Pairs Well With
Harissa on the side · Slata tounsia · Buttermilk
Storage
Broth and couscous keep separately for 3 days refrigerated. Re-steam the couscous rather than microwaving it.
Couscous Tunisien Nutrition Facts
Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: a drained tin is counted at its full weight, liquid included, so those lines run high. How the figures are worked out.
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.
First published ; last changed .