Italian · Appetizers

Farinata

A chickpea flour pancake baked screaming hot in a copper pan until the top blisters. Genoa eats it standing up, with pepper, out of paper.

35 min prep and cooking plus 4 hr hydrating the chickpea batter 4 hr 35 min start to finish Serves 6 servings Easy
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Farinata

Photograph credit: Farinata and Focaccia by Girlie and Mr. Pants from Austin, USA · CC BY-SA 2.0 · Wikimedia Commons · this resized copy is shared under the same licence

Don't Make These Mistakes

Four hours minimum on the batter, and skim the foam.

Heat the pan empty first. The batter must hiss when it hits.

Thin — 6 mm. A thick farinata is a different and worse thing.

Cooking Farinata

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  1. Whisk the chickpea flour into the water gradually, breaking up every lump, until smooth.

  2. Cover and leave at room temperature 4 hours, or refrigerate overnight.

  3. Skim off and discard the grey foam that has risen to the surface.

  4. Stir in the salt and the 6 tbsp olive oil. The batter should be thin, like single cream.

  5. Put a wide shallow metal or copper pan in the oven and heat it to 250°C / 480°F fan / 270°C / 520°F / gas 10 for 15 minutes.

  6. Take the hot pan out, add the remaining oil, swirl it, and pour in the batter to a depth of about 6 mm. It should hiss.

  7. Bake 15 minutes, until the top is blistered and browned in patches and the edges pull away.

  8. Grind the pepper over, scatter the rosemary if using, and cut into wedges. Eat hot.

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Why the Method Works

The batter has to rest at least four hours and better overnight, which does two things: the chickpea flour hydrates fully, so the finished farinata is creamy rather than gritty, and a grey foam rises that must be skimmed off — it is what makes badly made farinata taste bitter and sit heavily. The pan then goes into the oven empty until it is properly hot, and the batter should hiss on contact. A cold pan gives a pale, dense disc with no blistering at all.

After You've Cooked It

Best within the hour. Re-crisp leftovers in a hot dry pan.

Serving Farinata

  • Black pepper
  • A cold white
  • Focaccia alongside

Common Questions About Farinata

How long does Farinata take to make?

15 minutes of preparation and 20 minutes of cooking, plus 4 hours of hydrating the chickpea batter, so allow 4 hours 35 minutes from start to finish. The recipe serves 6.

What's in a Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

313Calories
11gProtein
29gCarbs
17gFat
6gFibre
5gSugar
610mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .