Kalua Pork
Pork shoulder rubbed with coarse Hawaiian salt and liquid smoke, wrapped in banana leaf and cooked for eight hours until it shreds into strands.
Photograph credit: MyPlate gov Cultural Food (20241025-USDA-FNS-UNK-0042) by USDAgov · Public domain · Wikimedia Commons
Build the Meal Around Kalua Pork
- Steamed rice and macaroni salad
- Lomi lomi salmon
- A cold lager
How to Make Kalua Pork
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Pierce the pork all over with a sharp knife, about 20 times, going in 3 cm.
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Rub the salt into every surface, working it into the cuts.
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Rub the liquid smoke all over the joint.
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If using banana leaves, pass them briefly over a flame or dip them in boiling water to make them pliable.
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Wrap the pork completely in the leaves, then wrap the parcel tightly in two layers of foil.
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Sit it in a deep roasting tin with the water in the bottom.
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Cook at 140°C / 285°F fan for 7 to 8 hours. There is nothing to check and nothing to do; do not open it.
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It is ready when a fork twists in the meat with no resistance and the bone pulls out clean.
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Rest the sealed parcel for 30 minutes.
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Open it over the tin so no juice is lost, shred the pork with two forks, and toss it through all the collected juices.
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Serve with rice and macaroni salad (optional). Some cooks fold in shredded cabbage wilted in the hot juices.
Related guides: Prep, cook and total time · Choosing rice.
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Worth Knowing Before You Cook
Salt, smoke, pork. Adding anything else makes it a different dish.
Wrap tightly. All the moisture has to stay in the parcel.
Toss the shredded meat through the juices, every drop of them.
Leftovers
Refrigerate up to 4 days in its juices and freeze 3 months.
Kalua Pork: Your Questions Answered
How long does Kalua Pork take to make?
15 minutes of preparation and 7 hours to 8 hours of cooking, plus 30 minutes of resting, so allow 7 hours 45 minutes to 8 hours 45 minutes from start to finish. The recipe serves 8.
Nutrition per Serving
No nutrition figures are given for this recipe: they cannot be worked out reliably from its ingredient list (some ingredient lines cannot be read). Why some recipes have none.
Gluten-free when served without the macaroni salad.
Your notes on this recipe
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.
First published ; last changed .