Pasta e Ceci
Chickpeas and broken pasta cooked into a thick soup with rosemary. Roman, cheap, and better than the sum of its parts if you blend part of it.
Photograph credit: Pasta & Ceci by fugzu · CC BY 2.0 · Flickr
Photograph credit: Pasta e ceci by spurekar · CC BY 2.0 · Flickr
Method
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Soften the onion in the oil 8 minutes, then add the garlic, the anchovies if using, and the chilli, and cook 2 minutes.
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Stir in the tomato purée and cook 2 minutes.
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Add the chickpeas with their liquid, the whole rosemary sprigs, the salt and the water. Simmer 20 minutes.
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Fish out the rosemary. Blend a third of the soup until smooth and stir it back in.
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Add the pasta and cook it directly in the soup, stirring often so it does not catch, until al dente — usually 10 minutes.
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Let it stand 5 minutes off the heat; it thickens considerably.
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Serve with a generous pour of raw olive oil and plenty of black pepper.
Chef’s Tips
- Blend a third of it. That is the body.
- Cook the pasta in the soup, not separately.
- Whole rosemary sprigs, removed before serving.
Common Substitutions & Variations
- An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
Pairing Suggestions
- Crusty bread
- A glass of Frascati
- Green salad
Storage & Reheating
Refrigerated for 3 days; it thickens enormously. Loosen with water. It freezes without the pasta.
Common questions
How long does Pasta e Ceci take to make?
About 1 hour in total — 15 minutes of preparation and 45 minutes of cooking. The recipe serves 4.
What are the key tips for making Pasta e Ceci?
Blend a third of it. That is the body. Cook the pasta in the soup, not separately. Whole rosemary sprigs, removed before serving.
What should I serve with Pasta e Ceci?
Crusty bread; A glass of Frascati; Green salad.
Can Pasta e Ceci be made ahead or frozen?
Refrigerated for 3 days; it thickens enormously. Loosen with water. It freezes without the pasta.
Is Pasta e Ceci suitable for a special diet?
This recipe is vegan, vegetarian, dairy-free and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Pasta e Ceci?
About 445 kcal per serving, with 18 g protein, 62 g carbohydrate and 14 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
Reader Reviews
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Written and tested by Turab
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