American · Breakfast

Savoury Cottage Cheese Bowl

Cottage cheese with tomato, cucumber, olive oil and plenty of black pepper — eight minutes, no cooking.

11 min total Serves 2 servings Easy
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Savoury Cottage Cheese Bowl

Photograph credit: Liat Portal for Foodie Disorder - Cottage cheese and vegetables on rice cakes by HaJunkiyada · CC BY-SA 4.0 · Wikimedia Commons · this resized copy is shared under the same licence

Storing and Planning Ahead

Best assembled to order. The dressed vegetables keep a day in the fridge, but spooned onto the cottage cheese in advance they turn it watery within a couple of hours.

Making Savoury Cottage Cheese Bowl

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  1. Toss the tomatoes and cucumber with the vinegar and half the salt and leave them 5 minutes, so they release a little liquid and season themselves.

  2. Spoon the cottage cheese into two shallow bowls and spread it out rather than mounding it — more surface takes more dressing.

  3. Season the cottage cheese itself with the remaining salt and most of the pepper. This is the step that matters.

  4. Spoon the dressed vegetables over with their liquid.

  5. Scatter the spring onions, dill and parsley, add the chilli flakes and pour the olive oil over in a slow stream.

  6. Finish with the last of the pepper and serve with toast (optional) alongside.

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Tips for Success

  • Season the cottage cheese, not just the topping. Unsalted curds under a salted salad is why this dish has a reputation.
  • Full-fat cottage cheese. The low-fat version is watery and there is nothing here to hide behind.
  • Let the vegetables sit in the vinegar for the full five minutes — the liquid they give up becomes part of the dressing.

Behind the Recipe

Cottage cheese is usually treated as something to endure with fruit on top. Handled as a savoury base — salted properly, dressed with good oil, given acid and crunch — it behaves like a soft cheese rather than a diet food. The trick is seasoning it as you would a burrata, which nobody does and which changes it entirely.

What to Put Next to It

Strong coffee · A soft-boiled egg for more protein · Radishes and butter on the side

Swaps and Variations

  • Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.

What's in a Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: part of the energy comes from foods, or weights per item, with no recorded source. How the figures are worked out.

444Calories
27gProtein
30gCarbs
24gFat
3gFibre
11gSugar
1370mgSodium

Gluten-free when served without the rye or sourdough toast.

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .