Lebanese · Baking

Sfouf

A yellow semolina cake coloured and flavoured with turmeric, made with oil rather than butter and no eggs at all. Cut into diamonds and eaten with tea.

50 min prep and cooking plus 30 min standing and cooling 1 hr 20 min start to finish Serves 12 servings Easy
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AI-generated illustration of Sfouf

Image note: Illustration, generated by AI · not a photograph of this dish

What Goes With It

  • Sweet mint tea
  • Arabic coffee
  • Fresh apricots

Making Sfouf, Step by Step

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  1. Brush a 23 cm square tin generously with the tahini, including the corners.

  2. Whisk the semolina, flour, sugar, turmeric, baking powder and salt together thoroughly so the turmeric is evenly distributed.

  3. Stir in the liquid and the oil and mix to a loose, pourable batter.

  4. Leave it to stand 15 minutes so the semolina hydrates. It will thicken noticeably.

  5. Heat the oven to 180°C / 350°F. Pour the batter into the tin and scatter the pine nuts and sesame seeds evenly over the top.

  6. Bake 35 minutes, until risen, deep yellow and a skewer comes out clean.

  7. Cool 15 minutes in the tin, then cut into diamonds and lift out.

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A Few Notes

A full tablespoon of turmeric. Less makes it sweet and flat.

Rest the batter 15 minutes or the crumb stays gritty.

Tahini in the tin, not butter — it flavours the crust.

Storing and Reheating

An airtight tin for 5 days; it stays moist because of the oil. It freezes for 2 months.

Common Questions

How long does Sfouf take to make?

15 minutes of preparation and 35 minutes of cooking, plus 30 minutes of standing and cooling, so allow 1 hour 20 minutes from start to finish. The recipe serves 12.

Nutrition per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: where a line offers a choice of foods, only one of them is counted. How the figures are worked out.

403Calories
6gProtein
52gCarbs
19gFat
2gFibre
23gSugar
190mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .