Sheng Jian Bao
Shanghai buns with a crisp fried base and soup inside, cooked base-down in a covered pan and finished with sesame and spring onion.
Photograph credit: Sheng jian bao, Shanghai Restaurant, Oakland CA by Gary Soup · CC BY 2.0 · Flickr
Method
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Soften the gelatine, dissolve it in the warm stock with the wine, pour into a shallow tray and refrigerate 2 hours until firmly set. Chop it into small dice.
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Beat the pork with the soy sauce, wine, sugar, sesame oil, salt, white pepper and ginger in one direction for 2 minutes, until sticky.
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Fold in the spring onions and the diced aspic and refrigerate.
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Mix the flour, yeast, sugar, warm water and salt and knead 10 minutes to a smooth dough. Cover and prove 60 minutes.
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Divide into 18 pieces and roll each into a disc thicker at the centre.
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Fill and pleat each bun closed, and set them seam up.
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Heat the oil in a wide lidded frying pan and set the buns in, seam up, just apart.
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Fry 2 minutes, until the bases are golden, then pour in the water and clamp the lid on at once.
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Cook 12 minutes, until the water has gone and the sound turns to a dry sizzle.
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Scatter with sesame seeds and spring onion, cook 1 minute more, and lift them out with a fish slice.
Chef’s Tips
- Aspic in the filling is the only way to get soup inside.
- Seam up, base down. The base is the crisp part.
- Lid on until the sound goes from bubbling to sizzling.
Common Substitutions & Variations
- Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
- A quarter-teaspoon of ground ginger per tablespoon of fresh is the standard ratio if you are working from the spice rack rather than a fresh root.
- Vegetable stock in place of the chicken stock makes this meat-free without changing the method, if that is what you need.
Pairing Suggestions
- Chinkiang vinegar with ginger
- Chilli oil
- A bowl of soup
Storage & Reheating
Freeze uncooked for 2 months. Cook from frozen with an extra 4 minutes under the lid.
Common questions
How long does Sheng Jian Bao take to make?
About 1 hour 20 minutes of hands-on work — 1 hour of preparation and 20 minutes of cooking — plus 3 hours of setting the aspic and proving the dough, so allow 4 hours 20 minutes from start to finish. The recipe serves 6.
What are the key tips for making Sheng Jian Bao?
Aspic in the filling is the only way to get soup inside. Seam up, base down. The base is the crisp part. Lid on until the sound goes from bubbling to sizzling.
What should I serve with Sheng Jian Bao?
Chinkiang vinegar with ginger; Chilli oil; A bowl of soup.
Can Sheng Jian Bao be made ahead or frozen?
Freeze uncooked for 2 months. Cook from frozen with an extra 4 minutes under the lid.
Is Sheng Jian Bao suitable for a special diet?
This recipe is dairy-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Sheng Jian Bao?
About 380 kcal per serving, with 20 g protein, 42 g carbohydrate and 15 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.