Russian · Dinner

Solyanka

A tangy Russian soup of mixed meats, pickled cucumbers, olives and tomato, simmered for 40 minutes and finished with lemon and sour cream.

1 hr total Serves 6 servings Medium
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Solyanka

Photograph credit: Soljanka food 05 (image of solyanka on Wikidata Q550490) by Pannet · CC BY 4.0 · Wikimedia Commons

Don't Make These Mistakes

Cut the meats small so each spoonful has some of everything.

Add the brine a little at a time, tasting as you go.

Serve with plenty of lemon; the sourness is part of the soup.

How to Make Solyanka

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  1. Heat the oil in a large pot and brown the sausage, ham and beef over a medium-high heat for 8 minutes.

  2. Add the onion and cook for 5 minutes. Stir in the tomato paste and cook for 1 minute.

  3. Pour in the stock, add the bay leaves and simmer for 15 minutes.

  4. Add the cucumbers, brine, olives and capers and simmer for 10 minutes. Remove the bay leaves.

  5. Serve with soured cream, lemon wedges and dill.

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Why It Works

Solyanka is salty, sour, smoky and a little hot, the soup that wakes people up. Its flavour comes from a pot of mixed meats, brined cucumbers, olives, capers and tomato paste, and the result is among the most layered soups in Russian cooking. It wakes the palate.

Use several kinds of meat for depth: smoked sausage, cooked ham, a little beef, and bacon if wanted. Cut them into small pieces so there is some of each in every spoonful. Fry them with the onion until they begin to brown. Cook the tomato paste for a full minute before adding stock; this removes its raw edge and gives the soup a deep colour. Variety is the point.

Add the pickled cucumbers with a little of their brine, the olives and capers, and simmer. Taste near the end and adjust with more brine for sharpness, or a splash of stock if it is too sour. Serve with a slice of lemon, a spoonful of sour cream, fresh dill and a few more olives on top. Lemon finishes it.

Leftovers, Reheating and Keeping

Keeps for 4 days in the fridge. Freeze without the soured cream for 2 months.

Good With

  • Rye bread
  • Soured cream
  • Lemon wedges
  • Dill

Sides from the same cuisine on this site: Vinegret, Olivier Salad, Buckwheat with Mushrooms.

What's in a Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

463Calories
25gProtein
30gCarbs
27gFat
3gFibre
16gSugar
1140mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published .