Chinese · Dinner

Steamed Fish with Ginger

A white fish fillet steamed for 10 minutes over ginger and spring onion, then finished with hot oil and soy sauce.

Not yet ratedThis recipe has no ratings yet 22 min total Serves 2 servings Easy
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It is one of the cleanest ways to cook fish, and a Cantonese table staple: fish steamed until it is just done, with a spoonful of smoking oil poured over at the end to wake up the ginger and spring onion.

Use a thick, firm white fish such as cod, haddock or sea bass. Lay it on a heatproof plate on a rack above simmering water, with sliced ginger underneath. Do not let the water touch the plate. The fish should be cooked by steam, not by boiling water.

Steam, covered, for 10 minutes for fillets about 2.5 cm thick. If your steamer runs hot, check at 8 minutes. The flesh should turn opaque and flake at the thickest point.

Pour away any liquid on the plate, as it can be fishy. Scatter shredded ginger and spring onion over the top and spoon over the soy sauce. Heat the oil until it shimmers and pour it over the greens, where it will hiss and release their fragrance.

What People Ask

How long does Steamed Fish with Ginger take to make?

About 22 minutes in total — 10 minutes of preparation and 12 minutes of cooking. The recipe serves 2.

What are the key tips for making Steamed Fish with Ginger?

Keep the plate above the water. If your steamer runs hot, check at 8 minutes. Pour off the cooking liquid. Heat the oil until it shimmers.

What should I serve with Steamed Fish with Ginger?

Steamed rice; Stir-fried greens; Pickled cucumber; Jasmine tea.

How should Steamed Fish with Ginger be stored?

Best eaten at once. Keeps in the fridge for 1 day, though it loses its delicacy.

Is Steamed Fish with Ginger suitable for a special diet?

This recipe is dairy-free, high-protein, low-carb and keto. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Steamed Fish with Ginger?

About 395 kcal per serving, with 39 g protein, 8 g carbohydrate and 23 g fat. The figures are calculated from the ingredient list and are an estimate.

Steamed Fish with Ginger: Step by Step

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  1. Lay the sliced ginger on a heatproof plate, set the fish on top and steam, covered, over simmering water for 10 minutes.

  2. Tip away the liquid from the plate. Scatter the shredded ginger and spring onion over the fish.

  3. Stir the soy sauce and sugar and spoon over.

  4. Heat the oil in a small pan until shimmering and pour it over the greens. Add the coriander and serve.

A Few Pointers

  • Keep the plate above the water.
  • If your steamer runs hot, check at 8 minutes.
  • Pour off the cooking liquid.
  • Heat the oil until it shimmers.

Common Substitutions & Variations

  • Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
  • A quarter-teaspoon of ground ginger per tablespoon of fresh is the standard ratio if you are working from the spice rack rather than a fresh root.

Serve It With

Steamed rice · Stir-fried greens · Pickled cucumber · Jasmine tea

Storage

Best eaten at once. Keeps in the fridge for 1 day, though it loses its delicacy.

Steamed Fish with Ginger Nutrition Facts

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

395Calories
39gProtein
8gCarbs
23gFat
1gFibre
3gSugar
1450mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.