Tandoori Roti
Wholemeal flatbread slapped onto the side of a very hot oven and blistered. No tandoor: a cast-iron pan upside down does it.
Photograph credit: Rogan Josh & Tandoori Roti by karmadude · CC BY-SA 2.0 · Flickr · this resized copy is shared under the same licence
Method
Tap a step to highlight it, or turn on Cook Mode for large type and step-by-step focus.
-
Mix the flour, salt and sugar, then work in the warm water and oil to a soft dough.
-
Knead 8 minutes until smooth and slightly tacky.
-
Cover and rest 30 minutes.
-
Divide into 8 and roll each into a round about 15 cm across and 4 mm thick — thicker than a chapati.
-
Heat a cast-iron frying pan over a high heat for 5 minutes, then turn it upside down over the flame.
-
Wet one face of a roti with water and slap it wet-side down onto the hot metal.
-
Cook 90 seconds, until the upper surface puffs and dries.
-
Turn the pan so the exposed face is over the flame and cook 30 seconds, until charred in patches.
-
Lift off with tongs and brush with oil.
-
Repeat with the rest, stacking them under a cloth.
Chef’s Tips
- Thicker than a chapati, or it dries out.
- Wet one face so it sticks to the metal.
- Char in patches, not evenly — that is what tandoori means here.
Pairing Suggestions
- Dal makhani
- Paneer butter masala
- Sliced onion with lemon
Storage & Reheating
Best hot. Keeps 1 day wrapped; reheat directly over a flame for 20 seconds.
Common questions
How long does Tandoori Roti take to make?
About 35 minutes in total — 20 minutes of preparation and 15 minutes of cooking. The recipe serves 6.
What are the key tips for making Tandoori Roti?
Thicker than a chapati, or it dries out. Wet one face so it sticks to the metal. Char in patches, not evenly — that is what tandoori means here.
What should I serve with Tandoori Roti?
Dal makhani; Paneer butter masala; Sliced onion with lemon.
How should Tandoori Roti be stored?
Best hot. Keeps 1 day wrapped; reheat directly over a flame for 20 seconds.
Is Tandoori Roti suitable for a special diet?
This recipe is vegan, vegetarian and dairy-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Tandoori Roti?
About 245 kcal per serving, with 8 g protein, 44 g carbohydrate and 5 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
Reader Reviews
Cooked this? Leave a review
Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.