Mexican · Quick Meals

Turkey Taco Lettuce Wraps

Spiced turkey mince in crisp butter lettuce leaves, topped with tomato, avocado, red onion, cilantro and lime. Four servings in 22 minutes.

Not yet ratedThis recipe has no ratings yet 22 min total Serves 4 servings Easy
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A Tuesday-night dinner for four, ready in 22 minutes, with no taco shells, no cheese and no cleanup beyond one pan and a board. Seasoned turkey goes into crisp lettuce leaves with a fresh tomato and avocado topping. Everything is eaten by hand.

Brown the turkey properly, in a hot pan, breaking it into small crumbles so it picks up the spices evenly. Cook the spices in the pan for a minute before the passata goes in; they bloom in the hot fat and taste deeper. Thick sauce matters. A short simmer thickens it so it clings to the meat instead of running into the lettuce.

Butter lettuce makes the best cups, since the leaves are soft and shaped like a bowl. Crisp romaine hearts also work. Fill them just before eating. Leftover filling keeps for 3 days and is good over a salad or in a baked sweet potato. A pinch of cayenne makes it hotter.

What People Ask

How long does Turkey Taco Lettuce Wraps take to make?

About 22 minutes in total — 10 minutes of preparation and 12 minutes of cooking. The recipe serves 4.

What are the key tips for making Turkey Taco Lettuce Wraps?

Wash and dry the lettuce leaves well; water makes them tear and the filling slide. If you want more heat, add sliced jalapeño to the salsa. Double up the leaves if they are small or thin.

What should I serve with Turkey Taco Lettuce Wraps?

Lime wedges; Cauliflower rice; Sliced radishes.

How should Turkey Taco Lettuce Wraps be stored?

Keeps in the fridge for up to 3 days, without the lettuce and salsa.

Is Turkey Taco Lettuce Wraps suitable for a special diet?

This recipe is dairy-free, gluten-free, weight-loss friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Turkey Taco Lettuce Wraps?

About 293 kcal per serving, with 24 g protein, 11 g carbohydrate and 17 g fat. The figures are calculated from the ingredient list and are an estimate.

How to Make Turkey Taco Lettuce Wraps

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  1. Heat the oil in a large frying pan over medium-high heat. Brown the turkey with the onion for 6 minutes, breaking it up. Add the garlic and cook for 30 seconds.

  2. Stir in the chilli powder, cumin, paprika, oregano and salt, then the passata. Simmer for 4 minutes, until thick.

  3. Mix the tomatoes, avocado, red onion, cilantro and lime juice in a bowl.

  4. Spoon the turkey into the lettuce leaves, top with the tomato salsa and serve.

A Few Pointers

  • Wash and dry the lettuce leaves well; water makes them tear and the filling slide.
  • If you want more heat, add sliced jalapeño to the salsa.
  • Double up the leaves if they are small or thin.

Ingredient Swaps

  • Lemon is the everyday swap for lime in this kind of dish — the acidity plays the same role even though the flavour is not identical.
  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.
  • Fresh herbs work in place of the dried oregano at roughly three times the quantity — a teaspoon of dried is about a tablespoon of fresh, chopped.

What to Serve With It

Lime wedges · Cauliflower rice · Sliced radishes

Storage

Keeps in the fridge for up to 3 days, without the lettuce and salsa.

The Numbers per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

293Calories
24gProtein
11gCarbs
17gFat
4gFibre
4gSugar
580mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.