Aloo Paratha
Wholewheat flatbread stuffed with spiced mashed potato and griddled in ghee until blistered. The Punjabi breakfast, eaten with a slab of white butter melting on top and a bowl of yoghurt on the side.
Photograph credit: A aloo paratha with visible pieces of onions and spices is being cooked on a black pan. by Milan Hamal · CC0 1.0 · Wordpress
Make Ahead and Storage
Keeps 1 day wrapped in a cloth. Freeze cooked parathas for 1 month interleaved with paper and reheat on a dry tawa for 90 seconds a side.
Photograph credit: Tapenade and green olives on aloo gobi paratha - Massachusetts by Daderot · CC0 1.0 · Wikimedia
Aloo Paratha: The Method
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Make the dough by mixing the atta and salt, adding the water gradually, and kneading 8 minutes to a soft, pliable dough. Work in the ghee, cover, and rest 30 minutes.
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Peel the cold potatoes and grate them rather than mashing — grating gives an even, lump-free filling with no gluey patches.
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Mix the potato with the onion, chilli, ginger, all the spices, salt and coriander. Taste and make it slightly saltier than seems right; the dough dilutes it.
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Divide the dough into 8 and the filling into 8 equal portions, rolling each portion of filling into a ball.
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Roll a piece of dough into a 12 cm circle, thicker at the centre. Set a ball of filling in the middle.
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Gather the dough up around the filling in pleats, pinch the top firmly closed, and flatten gently with your palm, seam side down.
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Dust and roll carefully into a 17 cm circle, using light, even pressure so the filling does not burst through.
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Cook on a hot tawa for 45 seconds, flip, brush with ghee, and cook 90 seconds until browned in patches.
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Flip again, brush the second side with ghee, and press the edges with a cloth until puffed and evenly blistered. Serve hot with butter and yoghurt.
Related guide: Prep, cook and total time.
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A Few Pointers
- Cold, dry, grated potato is the whole secret. Warm mash will tear every paratha you attempt.
- Roll gently and evenly. If filling does break through, patch it with a scrap of dough and carry on.
- A slab of white butter on top as it comes off the griddle is not optional in Punjab.
Some Background
The potato filling must be completely dry and cool — warm or wet filling turns to steam inside the paratha and blows a hole through the dough as it cooks. Sealing the parcel by gathering the dough into a pleated purse distributes the seam evenly so it does not create a thick lump at the centre.
What to Put Next to It
Plain yoghurt and mango pickle · Masala chai · A green chilli on the side, if you are brave
Swaps and Variations
- Dried chilli flakes can stand in for the green chillies. Heat varies a great deal between chillies and between jars, so start with a small pinch and add more to taste.
- If you only have ground ginger, a quarter-teaspoon for each tablespoon of fresh is the ratio usually given; it tastes warmer and less bright than the fresh root.
Questions About Aloo Paratha
How long does Aloo Paratha take to make?
30 minutes of preparation and 20 minutes of cooking, plus 30 minutes of resting, so allow 1 hour 20 minutes from start to finish. The recipe serves 6.
The Numbers per Serving
No nutrition figures are given for this recipe: they cannot be worked out reliably from its ingredient list (some ingredient lines cannot be read). Why some recipes have none.
Your notes on this recipe
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Compiled by Turab
Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.
First published ; last changed .