Lebanese · Appetizers

Balila

Warm chickpeas in their own liquor with cumin, garlic and lemon. Sold from carts for breakfast and about as simple as a dish gets, which is why the details matter.

25 min total Serves 4 servings Easy
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AI-generated illustration of Balila

Image note: Illustration, generated by AI · not a photograph of this dish

Balila: Step by Step

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  1. Tip the chickpeas and all their liquid into a saucepan and warm over medium heat until steaming, about 8 minutes. Do not boil hard — they break up.

  2. Crush a spoonful of the chickpeas against the side of the pan and stir them back in. This thickens the liquor.

  3. Take off the heat. Stir in the garlic, cumin, lemon, oil and salt.

  4. Let it stand 5 minutes so the garlic loses its raw edge in the residual heat.

  5. Taste and adjust the lemon; it should be noticeably sharp.

  6. Spoon into bowls with some of the liquor, scatter with parsley, finish with oil and a last pinch of cumin, and serve warm with lemon wedges.

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Things to Watch For

  1. Keep the tin liquid. It is the sauce.
  2. Crush a few chickpeas to thicken it.
  3. Warm, not hot. Heat flattens the cumin.

Changing the Recipe

  • An eighth of a teaspoon of garlic powder per clove is the stand-in usually given when you are out of fresh garlic; it will not brown the same way, and it burns easily, so add it with the liquid.

About This Recipe

The cooking liquor is not a byproduct, it is the sauce — so this is one of the few times tinned chickpeas need their liquid kept rather than rinsed away. It carries starch, which gives the dish body, and salt. The second thing is heat: balila is served warm, never hot and never fridge-cold, because cumin goes flat when it is too hot and the olive oil turns waxy when it is too cold.

To Go With It

Khubz arabi · Sweet tea · Pickled turnips

Keeping Balila

Refrigerated for 3 days. Rewarm gently and add fresh lemon, which fades overnight.

Nutrition per Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. Garnishes, greasing and other items with no amount are not counted. How the figures are worked out.

455Calories
15gProtein
47gCarbs
23gFat
13gFibre
8gSugar
930mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .