Besan Ladoo
Gram flour roasted slowly in ghee until it smells of biscuits, then rolled into balls with sugar. Forty minutes, thirty of them stirring.
Image note: Illustration, generated by AI · not a photograph of this dish
Method
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Melt the ghee in a heavy pan over a low heat.
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Add the gram flour and stir it in until it is completely coated.
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Roast on the lowest heat for 25 minutes, stirring almost constantly.
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Watch for the colour: pale, then sandy, then deep nut brown, and the smell turns biscuity.
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Stir in the chopped nuts and melon seeds and roast 2 minutes more.
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Take off the heat and tip into a wide bowl.
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Cool for 15 minutes, until warm rather than hot — sugar added to a hot mixture melts and the ladoo will not hold.
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Sift in the icing sugar with the cardamom and mix thoroughly.
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Take walnut-sized amounts and press firmly between your palms into balls.
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Cool completely on a tray before storing.
Chef’s Tips
- Twenty-five minutes on the lowest heat. Nothing else works.
- Cool to warm before the sugar goes in.
- Press firmly — loose ladoo fall apart.
Pairing Suggestions
- Masala chai
- Diwali
- Kaju katli
Storage & Reheating
Keeps 2 weeks in an airtight tin at room temperature.
Common questions
How long does Besan Ladoo take to make?
About 40 minutes in total — 15 minutes of preparation and 25 minutes of cooking. The recipe serves 12.
What are the key tips for making Besan Ladoo?
Twenty-five minutes on the lowest heat. Nothing else works. Cool to warm before the sugar goes in. Press firmly — loose ladoo fall apart.
What should I serve with Besan Ladoo?
Masala chai; Diwali; Kaju katli.
How should Besan Ladoo be stored?
Keeps 2 weeks in an airtight tin at room temperature.
Is Besan Ladoo suitable for a special diet?
This recipe is vegetarian and gluten-free. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.
How many calories are in Besan Ladoo?
About 265 kcal per serving, with 5 g protein, 24 g carbohydrate and 17 g fat. The figures are calculated from the ingredient list and are an estimate.
Nutritional Highlights
Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.
Reader Reviews
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Written and tested by Turab
One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.