French · Appetizers

Brandade de Morue

Salt cod beaten with potato, garlic, oil and milk into a warm purée. Nîmes makes it without potato and everyone else disagrees.

Not yet ratedThis recipe has no ratings yet 1 hr 10 min hands on plus 1 day 12 hr soaking the salt cod Serves 6 servings Medium
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Brandade de Morue — French appetizers recipe, served and ready to eat

Image note: Illustration, generated by AI · not a photograph of this dish

Method

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  1. Soak the salt cod in cold water for at least 2160 minutes, changing the water four or five times. Taste a flake before going on — it should be pleasantly seasoned, not salty.

  2. Boil the potatoes with 3 of the garlic cloves for 20 minutes, until completely soft. Drain and mash, keeping them hot.

  3. Poach the drained cod in fresh water at a bare simmer for 10 minutes. Do not boil it — it toughens.

  4. Flake the cod, removing every scrap of skin and bone, and pound it with the remaining raw garlic to a rough paste.

  5. Beat the hot mashed potato into the cod.

  6. Now beat in the warm oil and warm milk alternately, a little at a time, as if making mayonnaise, until smooth and thick.

  7. Season with pepper, lemon and nutmeg, spread in a dish, finish with oil and parsley and serve warm with toast.

Chef’s Tips

  • Soak for a day and a half and taste before proceeding.
  • Warm oil, warm milk, added alternately.
  • Poach the cod, never boil it.

Common Substitutions & Variations

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

Pairing Suggestions

  • Toasted baguette
  • Green salad
  • A glass of Picpoul

Storage & Reheating

Refrigerated for 3 days. Rewarm gently, beating in a little warm milk. It freezes for 2 months.

Common questions

How long does Brandade de Morue take to make?

About 1 hour 10 minutes of hands-on work — 30 minutes of preparation and 40 minutes of cooking — plus 1 day 12 hours of soaking the salt cod, so allow 1 day 13 hours from start to finish. The recipe serves 6.

What are the key tips for making Brandade de Morue?

Soak for a day and a half and taste before proceeding. Warm oil, warm milk, added alternately. Poach the cod, never boil it.

What should I serve with Brandade de Morue?

Toasted baguette; Green salad; A glass of Picpoul.

Can Brandade de Morue be made ahead or frozen?

Refrigerated for 3 days. Rewarm gently, beating in a little warm milk. It freezes for 2 months.

Is Brandade de Morue suitable for a special diet?

This recipe is gluten-free, low-carb and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Brandade de Morue?

About 310 kcal per serving, with 22 g protein, 18 g carbohydrate and 17 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutritional Highlights

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

310Calories
22gProtein
18gCarbs
17gFat
2gFibre
2gSugar
890mgSodium

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Written and tested by Turab

One person, one kitchen — no test kitchen, no team. How every recipe on this site is checked before it goes up.