French · Appetizers

Carottes Râpées

Grated carrot in a lemon and mustard dressing with parsley. Two minutes of work, and the only variable that matters is how you grate them.

15 min total Serves 6 servings Easy
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Carottes Râpées

Photograph credit: French grated carrot salad by 건복맘 · CC BY 2.0 kr · Wikimedia Commons

Before You Start

Coarse grate only. Fine grating gives you sludge.

Lemon, not vinegar.

Dress at the last minute.

Making Carottes Râpées

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  1. Grate the carrots on the coarse side of a box grater. Long shreds, not fine ones.

  2. Whisk the lemon juice with the mustard, sugar, salt and pepper until the sugar dissolves.

  3. Add both oils in a stream, whisking, to a loose emulsion.

  4. Put the grated carrot in a bowl with the shallot and parsley.

  5. Pour over the dressing and turn everything with your hands rather than a spoon, so the shreds separate without bruising.

  6. Taste — it should be sharper than seems right, because the carrot sweetens as it sits.

  7. Serve within the hour.

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Why It Works

Grate on the coarse side of a box grater, or with the coarse disc of a processor — never the fine one. Finely grated carrot collapses into a wet mass within ten minutes and the salad turns to orange sludge; coarse shreds hold their shape and their bite for an hour. Dress at the last moment for the same reason, and always with lemon rather than vinegar, which is sharper than the carrot needs and flattens its sweetness.

Leftovers, Reheating and Keeping

Refrigerated for 2 days but it waters down. Grate ahead and dress at the table.

Serving Carottes Râpées

  • Charcuterie
  • Baguette
  • Céleri rémoulade

The Numbers per Serving

Per serving, calculated from the ingredient list with USDA FoodData Central figures (SR Legacy). A calculation, not a laboratory analysis: brands, cuts and how you measure change the real numbers. How the figures are worked out.

182Calories
1gProtein
13gCarbs
14gFat
3gFibre
6gSugar
480mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .