French · Appetizers

Foie Gras

Slices of duck foie gras seared for a minute a side until crisp outside and soft within, served on toast with fig jam.

15 min total Serves 2 servings Medium
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Foie Gras

Photograph credit: Foie gras IMGP2349 (image of foie gras on Wikidata Q34807) by Nikodem Nijaki · CC BY-SA 3.0 · Wikimedia Commons · this resized copy is shared under the same licence

The most common way this goes wrong is a pan that is not hot enough. Foie gras is mostly fat, and in a lukewarm pan it simply melts away into a puddle, leaving a small grey scrap. In a very hot, dry pan the surface sears in seconds and the inside stays soft.

Use slices about 2 cm thick, cut cold from the block with a hot knife. Score them lightly in a crosshatch, season with salt and pepper and put them straight into the dry pan with no oil, because they release their own fat. Sear for 45 seconds a side, then lift them out onto toasted brioche before the middle liquefies. Pour off the fat and keep it; spooned over potatoes, it is a treat.

A sweet, sharp partner is the other half of the dish. Fig jam is the classic, with a few drops of balsamic vinegar or a spoonful of sweet wine reduced in the pan after the slices come out. A pinch of flaky salt on top finishes it. Serve at once as a starter, in small portions, because it is very rich.

The Method for Foie Gras

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  1. Toast the brioche and spread with the fig jam. Put on two warm plates.

  2. Score the foie gras lightly in a crosshatch and season with the salt and pepper.

  3. Heat a frying pan until very hot with no oil. Sear the slices for 45 seconds a side until deep golden.

  4. Lift onto the brioche and pour off the fat from the pan. Add the vinegar to the pan for 10 seconds, then spoon over the foie gras.

  5. Finish with the flaky salt and serve at once.

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A Few Pointers

  • Use a very hot pan with no oil.
  • Do not move the slices once they are down.
  • Serve at once; the centre melts as it sits.

What to Serve With It

Sauternes · Brioche · Fig jam · Green salad

Leftovers and Storage

Eat at once. Keep the block wrapped in the fridge for no more than 2 days after opening.

Foie Gras Nutrition Facts

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: part of the energy comes from foods, or weights per item, with no recorded source. How the figures are worked out.

438Calories
11gProtein
22gCarbs
34gFat
1gFibre
7gSugar
980mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .