American · Healthy

Garlic Roasted Green Beans

Green beans roasted in a hot oven until blistered, with garlic added for the last few minutes and a squeeze of lemon. Four servings in 25 minutes.

Not yet ratedThis recipe has no ratings yet 25 min total Serves 4 servings Easy
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How to Make Garlic Roasted Green Beans

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  1. Heat the oven to 220°C / 430°F (200°C / 390°F fan). Wash the green beans and dry them thoroughly with a clean tea towel.

  2. Toss the beans with the oil, salt and pepper on a large baking tray and spread them in a single layer with space between them.

  3. Roast for 15 minutes, shaking the tray once halfway, until the beans are wrinkled and charred in places.

  4. Scatter the garlic over the beans, toss and roast for 5 minutes more. Finish with the lemon juice.

Small Things That Help

  • Choose beans of similar thickness so they finish together.
  • If your oven is crowded, use two trays rather than piling the beans onto one.
  • Taste one before you take the tray out; it should be tender with a little chew, not squeaky.

Changing the Recipe

  • An eighth of a teaspoon of garlic powder per clove is the usual stand-in when you are out of fresh garlic — it will not caramelise the same way, but it carries the flavour.

What Goes With Garlic Roasted Green Beans

  • Roast chicken
  • Baked salmon
  • Grilled steak

Keeping and Reheating

Keeps in the fridge for up to 3 days. Eat cold in salads or reheat in a hot oven.

Questions About Garlic Roasted Green Beans

How long does Garlic Roasted Green Beans take to make?

About 25 minutes in total — 5 minutes of preparation and 20 minutes of cooking. The recipe serves 4.

What are the key tips for making Garlic Roasted Green Beans?

Choose beans of similar thickness so they finish together. If your oven is crowded, use two trays rather than piling the beans onto one. Taste one before you take the tray out; it should be tender with a little chew, not squeaky.

What should I serve with Garlic Roasted Green Beans?

Roast chicken; Baked salmon; Grilled steak.

How should Garlic Roasted Green Beans be stored?

Keeps in the fridge for up to 3 days. Eat cold in salads or reheat in a hot oven.

Is Garlic Roasted Green Beans suitable for a special diet?

This recipe is vegan, vegetarian, dairy-free, gluten-free, diabetes-friendly, low-carb, keto and no added sugar. Those labels are checked against the ingredient list, so a dish is only marked when nothing in it contradicts the claim.

How many calories are in Garlic Roasted Green Beans?

About 111 kcal per serving, with 2 g protein, 10 g carbohydrate and 7 g fat. The figures are calculated from the ingredient list and are an estimate.

Nutrition per Serving

Per serving, calculated from the ingredient list. Treat these as an estimate — brands and cuts vary.

111Calories
2gProtein
10gCarbs
7gFat
4gFibre
4gSugar
300mgSodium

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Written and tested by Turab

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