Thai · Healthy

Larb Gai

Minced chicken tossed with toasted rice powder, lime, fish sauce and a great deal of mint and shallot. Isaan cooking, eaten with sticky rice and raw vegetables, and one of the most refreshing dishes anywhere.

27 min prep and cooking plus time for cooling completely, which the recipe does not time at least 27 min start to finish Serves 4 servings Easy
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Larb Gai

Photograph credit: Larb Gai with Rice - Mint Thai AUD12 (5799807438) by Alpha from Melbourne, Australia · CC BY-SA 2.0 · Wikimedia Commons · this resized copy is shared under the same licence

The Method for Larb Gai

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  1. Toast the raw sticky rice in a dry pan over medium heat for 8 to 10 minutes, shaking constantly, until it is deep golden brown and smells strongly nutty.

  2. Cool completely, then grind to a coarse powder in a pestle and mortar or spice grinder. It should feel like coarse sand.

  3. Whisk the lime juice, fish sauce, palm sugar and chilli flakes together until the sugar dissolves. Taste — it should be aggressively sour, salty and hot.

  4. Put the chicken and the 3 tablespoons of water in a wok or frying pan over medium heat.

  5. Cook for 5 to 6 minutes, breaking the mince up constantly with a spoon, until just cooked through. Do not brown it.

  6. Take the pan off the heat and let it cool for 2 minutes — dressing hot meat dulls the herbs instantly.

  7. Add the dressing and toss thoroughly, then fold in 3 tablespoons of the toasted rice powder.

  8. Fold through the shallots, spring onions, mint and coriander at the last moment.

  9. Pile onto a plate, dust with more rice powder, and serve with sticky rice and raw vegetables.

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What Can Go Wrong

  1. Toast the rice until it is genuinely dark. Pale rice powder tastes of nothing.
  2. Taste and adjust the dressing before it goes on. Larb should be sharper than seems sensible.
  3. Add the herbs last and serve immediately, or they wilt in the residual heat.

Common Substitutions & Variations

  • Out of spring onions? A small regular onion, finely sliced, or a few chives stirred in at the end both cover the job.
  • Lemon is the everyday swap for lime in this kind of dish — the acidity plays the same role even though the flavour is not identical.

Good to Know About Larb Gai

Khao khua — raw sticky rice toasted and ground — is the ingredient that makes larb larb: it adds a nutty aroma and a faint grittiness that also thickens the dressing so it clings to the meat. The chicken is poached in a splash of water rather than fried, keeping it moist and leaving a small amount of liquid that becomes part of the dressing.

To Go With It

Sticky rice, eaten with your hands · A cold beer · Som tam and grilled chicken, for an Isaan spread

Storing Leftovers

Best within an hour. Refrigerate up to 2 days but refresh with more lime and fresh herbs before serving.

Common Questions

How long does Larb Gai take to make?

15 minutes of preparation and 12 minutes of cooking, so at least 27 minutes. The method also needs time for cooling completely, which it does not time, so treat that as a minimum. The recipe serves 4.

Nutrition per Serving

Per serving, an approximate calculation from the ingredient list. Treat it as a rough guide: an ingredient listed without an amount is not counted, so the figures run low; part of the energy comes from foods, or weights per item, with no recorded source. How the figures are worked out.

278Calories
25gProtein
22gCarbs
10gFat
2gFibre
7gSugar
970mgSodium

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Compiled by Turab

Checked by script for timings, diet labels and nutrition arithmetic. How the recipes are checked. Found a mistake? Tell us.

First published ; last changed .